The pain caused by mouth ulcers is indescribable, some people have multiple ulcers at the same time, accidentally cause irritation to the ulcer surface when eating, the pain is obvious, and it will also affect the appetite, so it is necessary to understand what the cause of ulcers appears. In addition, there is already a situation, if you want to do everything possible to promote ulcer repair, maintain oral health, the quality of life will improve, if left unchecked, it may become more and more serious.
1. Symptomatic medication
Mouth ulcers need to be treated in a timely manner, and medication is more effective in the process of improving ulcers. Because after the ulcer is produced, the local mucous membrane has been more fragile, there is more pain, and when eating, it is stimulated by food, and the temperature change affects the pain more and more obviously, at this time it can be observed first.
If there is no improvement for two or three consecutive days, you can go to the hospital under the guidance of a doctor to combine the use of drugs, and with the help of local correct medication, you can achieve the effect of sterilization and anti-inflammatory, and you can also use drugs to assist in pain relief, while promoting the repair of the ulcer surface, in order to reduce the burden.
2. Pay attention to oral hygiene
Mouth ulcers are considered by many people to be small problems, but they do not know that the continuous development of ulcers will be aggravated, and some ulcers are still a signal of oral cancer. Paying attention to hygiene issues when relieving the condition is a way to make ulcers repair faster. Many people do not develop the good habit of rinsing their mouths after meals and brushing their teeth morning and evening.
Poor oral hygiene, food residue accumulation, followed by the production of many bacteria, more and more plaque bacteria, the gums, dental health is not good, there are already mouth ulcers will also accelerate the development of disease. If hygiene can be taken care of, the ulcer will heal faster.
3. Correct adjustment of diet
After the appearance of mouth ulcers, the wound can heal faster through dietary adjustment, some people eat heavy taste, spicy food, high-salt food, piping hot food, etc. are often ingested, and these types of food are more irritating, their own mucosa is relatively fragile, do not adjust the personal diet, the disease may develop and accelerate.
And the correct regulation of people choose a soft and rotten, irritating small food to provide rich nutrition, while more vitamins, the body needs B vitamins, vitamin C provides sufficient amounts, can improve resistance. The repair of the mucous membrane is accelerated, and the ulcer will get better.
4. Work and rest rules
Staying up late often may cause fire, poor mental state, and reduced resistance, which is also the reason why ulcers in some people are difficult to get better. If you can adjust your personal routine after the mouth ulcer is found, ensure that you have enough sleep time every day, maintain endocrine stability after regular work and rest, and improve the function of multiple organs, the health problems that occur can get better faster.
It is recommended to fall asleep before 11 o'clock every day, sleep for about 7 hours, and can also reap other benefits, such as enhancing self-body resistance, delaying aging, and regulating endocrine.