Fragrant cheesecake
By the carob that can't be left behind is very spoiled
<h2>Royalties</h2>
Cream cheese 125g
Milk 50g
Butter 30g
3 eggs
Low gluten flour 30g
Sugar 50g
Lemon juice a few drops
Mirror pectin a little bit
<h2>Practice steps</h2>
1. 125g cream cheese softened
2: Add 50g of warm milk
3: Add 30g melted butter
4: Add 3 egg yolks
5: Add 30g of low gluten powder and stir well
6: In another bowl, add 3 egg whites, 50g sugar, a few drops of lemon juice and stir well.
7. Send to the small bend hook state
8: Mix egg white and egg yolk paste
9. Pour in a six-inch mold
10, water bath method, up and down the heat 150 degrees Celsius, baking for 1 hour.
11. Release the mold from the oven.
12, the surface brush on a layer of mirror pectin (no can not be added)
13. Warm tips: refrigerate overnight, the taste is better
<h2>Tips</h2>
Refrigerate overnight for a better taste
<h2>Nutritional benefits of cream cheese</h2>
1. Dairy products are the best choice for food calcium supplementation, cheese is the dairy product with the most calcium, and these calcium are easily absorbed;
2. Cheese can enhance the body's low ability to resist diseases, promote metabolism, enhance vitality, protect eye health and maintain skin fitness;
3. Cheese is lactic acid bacteria and their metabolites have a certain health care effect on the human body, which is conducive to maintaining the stability and balance of normal flora in the human intestine, preventing constipation and diarrhea;
4. Cheese has more fat and heat energy, but its cholesterol content is relatively low, which is also beneficial to cardiovascular health;
5. British dentists believe that people eat some cheese when eating, which helps to prevent caries, and eating foods containing cheese can greatly increase the calcium content of the surface of the teeth, thereby inhibiting the occurrence of caries.
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