The change of wolfberry is too powerful, and it solves the big problems of many boyfriends and girlfriends, which is both money-saving and practical. Hello everyone, this is a variety of small kitchen, wolfberry is a very common ingredient in our life, its nutritional value is extremely high, the common wolfberry in life is this kind of red wolfberry.
The most common way to eat wolfberries in life is to soak them in water and drink, or to add chicken cubes when making mash, and add a few grains when making soup.
Even if the best ingredients are used, if they are used in the wrong way, it is difficult to give full play to their nutrients and nutritional value, so no matter how good the ingredients are, they need the right combination and the right way to make it useful.
Therefore, wolfberry should not only be used for soaking in water or as an ingredient, today we give it a different method, so that its nutrients can be fully released, and then we prepare a handful of wolfberry, and then use a little water to wet the surface of wolfberry, and then add a small spoon of flour, the amount of flour is determined according to the amount of wolfberry.
I believe that most friends in life do not have the Xi of cleaning goji berries when using goji berries, but they do not know that the surface of goji berries is actually very dirty, looks red, particularly bright, and the color is also very good-looking.
In fact, as long as you observe carefully, you can see that there are a lot of washing lines and folds on the surface of wolfberry, and these folds and lines are particularly easy to hide dirt and dirt, some dust, and other impurities are attached in these places, so ah, wolfberry must be carefully cleaned after buying home, its process is actually very simple, first we only need to wet the skin with water, and then use flour to catch and wash, so that the dust on the surface of wolfberry can be adsorbed.
After grabbing and washing, the water in it is very dirty, then take out the wolfberry water, put it in another bowl, then add a spoonful of salt to it, and continue to grasp it with your hands.
This time, we should be lighter when we grab, because salt and flour are different, although it has a good cleaning effect, and also has the ability to disinfect and sterilize, but because it is dry particles, the surface is also particularly hard, if you use a little force, it is particularly easy to scratch the surface of the wolfberry.
Therefore, when using salt to wash wolfberry, you must be extra careful, add an appropriate amount of water to the bowl after grasping, and clean the salt residue on the surface of wolfberry. When it comes to wolfberries, I believe many people have encountered this situation, and the wolfberries that have just been bought home are particularly dry and distinct.
After a few days of sitting at home, it starts to be soft and sticky, which is caused by our improper storage. When the correct storage method is used, the wolfberries we buy home must be sealed and stored in the refrigerator so that they will not deteriorate and become sticky.
Therefore, friends who like to eat wolfberries must remember that wolfberries like this should be washed and put in a clean bowl for later use.
Next, you also need to prepare a small handful of chrysanthemums, five or six roses, and wash them with water.
Like roses and our chrysanthemums are very common teas in life, usually mainly used to soak in water and drink, like our female friends often some roses are also very beneficial.
The surface of roses and chrysanthemums has a lot of petals, which is especially easy to hide some dust in it, so you must wash it with water a little before using it, gently shake the surface of the water with your hands, use the impact of the water to wash it, and put it together with the wolfberry after washing.
Then pour all the three ingredients we have prepared into the pot, and then add half a pot of water.
After the lid is closed, it will be boiled for another 15 minutes, there are many varieties of chrysanthemums in life, and we can choose the chrysanthemums that suit us or our favorites.
I use small porridge chrysanthemums here, because chrysanthemums like this will be planted in the yard when I was a child, every autumn, it is full of chrysanthemums, and in the chrysanthemum harvest season, we will pinch down and use fresh chrysanthemums to soak in water and drink, which is called a pleasant.
Therefore, I also like to buy this kind of small wrinkle chrysanthemum in life, I think it is small and cute.
Of course, you can also choose your favorite chrysanthemum varieties according to your preferences, after the water in the pot is boiled, we turn the heat to the minimum, so that the pot can keep boiling, this method is a bit similar to the way of boiling tea, after boiling enough for 15 minutes, we open the lid of the pot, wow, it is really fragrant, and the color of the tea is not to see, the soup boiled with wolfberry and these two materials is not to drink, this is a tea suitable for drinking all year round, and then it can be drunk in a cup while it is hot。
Like in winter, when the weather is colder, we can drink it while it is hot, and the whole body is warm after drinking, and in summer we can drink it after it is cool, or add a little ice cubes, it tastes very refreshing and cool, and add a piece of old rock candy to taste better.
This tea is what I have drunk since I was a child, and when I was a child, I always felt that chrysanthemums had a slightly bitter taste, so I didn't want to drink it, so I was used to adding a piece Xi of rock sugar to it when I was used to drinking tea, and it felt very sweet, and I could drink it by stirring it with a spoon.
Dear friends, the video has been seen here, if you think my video is helpful to you, then use your rich hand to give me a like! Your every like and support is my greatest motivation to move forward, thank you for your attention and support, drinking a glass every day has many benefits for the body.
Now many people have the Xi of staying up late, either working overtime, or working overtime to chase dramas or play games, then we can make such a cup at every turn, put it at our hands, drink it when we are thirsty, very good Oh, although this method and practice are very simple, the materials used are also quite simple, but it is true that what our older generation left will only crystallize.
After drinking, the ingredients can be soaked again and again all day, very practical, if you really don't have time to cook, then you can also put these materials into the thermos cup, bring it to the office, brew it with boiling water and drink it, like friends just collect it and try it, and then, we will share it here today. Thank you for watching us see you tomorrow, bye-bye.