A variety of delicious drinks sold on the market, indispensable additives, no matter how delicious can not drink more, especially children can not drink more, now the soy milk machine function a lot, easy to make a lot of delicious drinks, absolutely no additives, fragrant taste than the market good drink many times, the most important thing to do at home, rest assured and clean, quickly do it.
Almonds are rich in protein, fat, sugars, carotene, B vitamins, vitamin C, vitamin P, and nutrients such as calcium, phosphorus, and iron. Sweet almonds are not only high in protein, but also a large amount of fiber in them can make people feel less hungry, which is good for maintaining weight. Among them, the content of carotene is second only to mango in fruits, and people call almonds as anti-cancer fruits.
Walnut almond butter is rich in protein that provides energy to the body. It also contains minerals and trace elements. Walnuts have laxative, analgesic and anti-inflammatory effects. It is beneficial to heart health, and it can also play a role in lowering blood sugar and blood lipids. Walnut almond dew, there is also a certain role in tonifying the brain. It has the effect of quenching thirst and blood and qi. There are also anti-aging and various vitamins that supplement the body.
【Walnut cashew almond dew】
——Required ingredients——
Walnut kernels 5 g, almonds 5 g, caster sugar 8 g, cashews 5 g, milk 280 g.
【Preparation steps】:
1, prepare the ingredients used, walnuts, cashews, almonds baked or fried in advance, the taste of cooked dried fruits is more fragrant. The dose I prepared was for one person, and if there were more people in the family, the dose should be increased as appropriate.
2. Put these 3 kinds of dried fruits and fine granulated sugar into the wall breaker. I use this small one.
3, and then slowly pour the milk into the wall breaker, careful not to exceed the maximum tick line. The maximum limit of such a small wall breaker is 300 ml, and if the liquid exceeds, the wall breaker will overflow when it is working.
4. Cover the lid of the wall breaker and start the wall breaker. During its work, everyone can be busy with other things on hand.
5, about 20 minutes later, this almond dew is ready, after the work is over, the front sound reminds, open the lid, the aroma comes to the nose.
6, fragrant and smooth almond dew is ready, poured into the glass, you can clearly see the almond dew from the wall breaker is very delicate, no slag. Whether it's for breakfast or afternoon tea, it's perfect. Fragrant and delicious, clean and affordable to make yourself, it is really delicious.
7, breakfast time to a cup, health and save trouble, it is recommended that you can start such a soybean milk machine or wall breaking machine, you can easily make a lot of delicious drinks. And are delicious additive-free drinks, the outside drink is delicious, but I don't know how many additives are added inside, I make it at home, rest assured and clean, hurry up and do it.
【Tips】:
1, the dried fruit of this drink can also be added according to their own preferences, the key is to cook, cooked taste is fragrant.
2, I use the wall breaker to make one person at a time, a cup of portions, one person to use just right.
3, if there is no like to eat sweet, do not add sugar to it.
[Copywriting Editor]: Mehai Food Food Diary