Almond butter is a plant-based protein drink made from natural wild almonds and served with mineral water. Its white as milk, delicate as jade, unique fragrance, can be used as a substitute for ordinary milk, generally believed to contain no cholesterol and lactose, good for health.
Almond dew
Due to the nutritional value of almonds themselves, almonds can still maintain most of the nutrients (rich in protein, essential and non-essential amino acids, linolenic acid, a variety of vitamins and minerals) after making a drink, so it still has the effect of moisturizing the lungs and coughing, regulating blood lipids, preventing arteriosclerosis, reducing the content of cholesterol in the human body, regulating non-specific immune function, etc., and can also effectively prevent and reduce the risk of heart disease and many chronic diseases. In addition, almond dew also has the effect of beauty and beauty, can promote skin microcirculation, make the skin rosy and shiny, is a functional drink suitable for all ages.
However, it is necessary to remind consumers that the daily nutrition that beverages can provide may only account for 1/20 to 1/10 of the body's protein needs, and other plant protein drinks such as soy milk can also provide the same amount or even more of high-quality protein. In addition, because the almonds themselves taste slightly bitter, merchants need to add sugar to adjust the taste in the production process. Usually the main ingredients marked in the ingredient list of packaged almond butter are water and sugar, followed by almonds, if drunk in excess, not only does not play a big role in nutritional supplementation, but there is a risk of causing excessive sugar intake in the human body. Therefore, if you only look at the pursuit of its health function, eating almonds directly is the best choice. Eating a small handful of sweet almonds every day can not only meet the daily nutritional needs, but also is not easy to cause obesity, and even helps to lose weight and reduce fat.
To learn more, please pay attention to the "Nuts Eat Clearly" published by our company.
