For adult men, they must pay more attention to protecting their key parts, if they usually sit for a long time or sleep in the wrong position, it is easy to have a great negative impact on testicular health.
Once the testicles are damaged, it will not only affect male function, but also affect the survival rate of "tadpoles" in serious cases, and if this situation persists, it will also affect fertility, so men must keep in mind the 5 "nos", so as to avoid testicular damage.
How do men usually protect their testicles?
First, avoid sleeping on your side for a long time
If a man sleeps sideways for a long time, it is easy to cause the testicles to be squeezed badly, which will lead to the problem of distortion of the spermatic cord, because the nutrients required by the testicles are obtained from the spermatic cord, so once the spermatic cord is in a twisted state for a long time, then it will affect the health of the testicles.
Therefore, it is recommended that men try not to sleep on their sides at ordinary times, so as to effectively avoid the problem of distorted spermatic cord, and the testicles will not be damaged due to spermatic cord obstruction.
Second, avoid exposing the testicles to high temperatures
From a medical point of view, the temperature of the testicles should be lower than the normal body temperature of the body, so as to ensure that the survival rate of the "tadpoles" is not affected.
If you usually wear particularly tight underwear or jeans, then in the hot summer because it is not breathable, coupled with the body sweating a lot because of the heat, then it will cause the testicles to be in a high temperature environment, which is very harmful to the health of the testicles, and even affects the fertility of men.
Third, stay away from environmental pollution
If you work in a chemical plant or laboratory, you will inevitably be exposed to radiation, electromagnetic waves or some chemicals.
Especially for office workers who sit in front of the computer for a long time every day, they are more susceptible to radiation, and in fact, while the body is subjected to adverse stimulation, the male testicles will also be damaged, which will not only affect the quality of "tadpoles" but also may lead to infertility.
Fourth, avoid blindly taking supplements
Many men are particularly interested in taking supplements, believing that after sexual dysfunction or testicular damage, they can get rid of these problems by taking more supplements.
As everyone knows, eating too many tonics can be counterproductive, especially fish soup, lamb and pig's trotters and other hair products can also lead to worsening of the condition, which in turn induces orchitis or other diseases.
Therefore, it is recommended that the majority of men must seek medical treatment in time once the testicles are diseased, otherwise it will affect the survival rate of "tadpoles" and eventually lead to infertility.
Fifth, massage properly
The mention of massaging the testicles will make many men particularly embarrassed, but if there is a problem with the testicles, in addition to actively taking medication for treatment, usually mastering the correct way to massage the testicles can also play a good role in assisting and curing the effect.
The above introduces 5 precautions for men to protect the testicles, because the testicles are one of the important organs in the male reproductive system, once the testicles are damaged or lesions, it will affect the quality of the "tadpoles", which will not only affect the fertility of men, but also cause great harm to sexual function.
Therefore, men should pay attention to protecting their testicles, and once they find abnormalities, they should go to the hospital for examination and treatment as soon as possible.