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It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more

author:Coke

1⃣ Spicy bean skin

It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more
It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more

2⃣ Cumin bean skin

It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more
It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more

3⃣ Scrambled eggs with bean skin

It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more
It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more
It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more

4⃣ Cold bean curd

It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more
It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more

5⃣ Tofu skin parsley rolls

It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more
It is better to eat fish in summer, it is high in protein and low in fat, high in calcium, and it will not grow meat if you eat more

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