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53-year-old Musk's daily life: sleep at 3 a.m. and wake up at 9 a.m., love donuts

author:Dezhou Radio and Television Station

According to foreign media reports, billionaire Elon Musk celebrated his 53rd birthday on June 28. He's definitely a busy man, the energetic tech guru is the CEO of SpaceX and Tesla, the owner of X (formerly Twitter), and the father of at least 12 children. Recently, some media shared the daily life of this "time management master".

According to reports, Musk goes to bed at 3 a.m. and wakes up at 9 a.m. every day, ensuring about 6 hours of sleep every day. Like many, the first thing Musk does when he wakes up is check his phone. Although he admits that it is a habit that wants to change, the connection with the digital world is almost instinctive.

53-year-old Musk's daily life: sleep at 3 a.m. and wake up at 9 a.m., love donuts

Unexpectedly, Musk has a soft spot for donuts and always starts the day by eating donuts, saying that although he loves donuts very much, he will eat them in moderation, and joked that "I only eat 0.4 donuts at a time, because my brain nerves quantify them as 0 donuts." ”

Musk believes that bathing has the greatest positive impact on his daily life.

Years ago, during a Q&A session, a user asked him which daily habits had the biggest impact on his life. Musk replied dryly, "Take a bath." He believes that bathing is not only an act of personal cleanliness, but also a space for reflection and clarity before facing the challenges of the day.

53-year-old Musk's daily life: sleep at 3 a.m. and wake up at 9 a.m., love donuts

As the CEO of a leading electric car manufacturer, Musk naturally has a variety of options for his daily commute. Musk once revealed that after completing personal cleaning every day, when he wants to go out, he will always be troubled about which Tesla to drive to commute, which is a choice he has to face "every day".

When it comes to work, Musk is a veritable workaholic, often working late into the night, especially when faced with a critical project or turning point for the company. He has publicly stated on several occasions that running multiple companies is not easy.

With so much work to deal with, Musk follows a strict schedule every day and prioritizes his day-to-day work in order of importance. Musk said in an interview, "I sleep, I wake up, I work, I sleep, I wake up, I work — seven days a week." "I have to do this for a while, I have no choice."

According to Musk's biography, the billionaire often wakes up late at night and ponders the challenges facing the company. His ex-girlfriend also revealed that when the hit video game Elden Ring first came out, Musk was addicted to the game all night.

53-year-old Musk's daily life: sleep at 3 a.m. and wake up at 9 a.m., love donuts

Mr. Musk said he had spent time at "Twitter's headquarters after midnight" and was forced to sleep on the factory floors of Tesla and SpaceX for work, working more than 120 hours a week, which made him feel exhausted.

By May 2023, Musk said he was no longer staying up late. Instead, he strives to make sure he gets at least six hours of sleep a night.

For physical exercise. Musk has said that he would avoid all kinds of physical exercise altogether if he could. In a 2023 tweet, he wrote: "I hardly exercise, except for lifting my kids up and throwing them into the air. ”

Source: Red Star News

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