Nutritious chicken stew

Cold rain

One

On a warm afternoon, the sun shines through the windows in every corner of the kitchen, and the faint scent fills the kitchen, which is a signal that the preparation of the stewed chicken is in progress.

First, I went into the kitchen, opened the fridge, and took out a fresh chicken. That chicken has been waiting in the fridge for a long time, but now it is about to become my delicacy. I gently placed it on the board and felt its body temperature and vitality. After that, I started the cleaning work. Carefully wash the chicken from dirt and blood until it looks as clean as new. Then, I blanched it in hot water, this step is to remove blood stains and odors, and at the same time make the chicken skin firmer.

After blanching, I took the chicken out and started preparing various spices. I chose red dates, goji berries, ginger, garlic, soy sauce, cooking wine, etc., which are all excellent pairings for stewed chicken. I put the spices one by one in the saucepan, then put the chicken in the pot and add the right amount of water. The next step is to adjust the heat. I placed the saucepan on the stove and chose the mode of simmering over low heat. During the stewing process, I turn the chicken from time to time to make sure it is evenly heated on each side. At the same time, I also check the amount of soup from time to time so that it doesn't boil dry.

When the whole preparation was done, I sat on the sidelines and quietly looked at the saucepan. The kitchen is filled with the aroma of stewed chicken, which is an aroma that makes people feel comfortable and at ease. I closed my eyes and imagined the delicious taste of the stewed chicken when it was cooked, and my heart was filled with anticipation. This is the preparation of chicken stew, which is deceptively simple but full of meticulousness and patience. Every step is filled with the taste of life, and every detail is filled with awe and love for food. This is my kitchen, this is my life.

The end of the preparation is just for the anticipation of that bite of the food. At the moment, I sit by the fire, quietly waiting for the stewed chicken to mature, looking forward to the delicious moment. And it all started with that initial preparation.

Two

Under the warm winter sun, the family sat around the dining table in anticipation of a delicious chicken stew. It's not just a home-cooked dish, it's an emotional bond, a taste of home. Now, let's unravel the mystery of chicken stew and explore its specific steps.

The first step is to choose the chicken. For stewed chicken, it is best to choose a variety with tender meat and moderate fat content. Generally speaking, varieties such as three yellow chickens and Qingyuan chickens are good choices. Once the chicken is chosen, it is cleaned and cut into the right size.

The second step is to prepare the seasoning. Slice the ginger, peel and pat the garlic, and cut the chives into sections. In addition, it is necessary to prepare an appropriate amount of light soy sauce, dark soy sauce, cooking wine, rock sugar and other seasonings. These seasonings play a vital role in the process of stewing chicken.

The third step is to stew the chicken. Put the sliced chicken pieces into a pot, add enough water, bring to a boil over high heat, skim off the foam, and remove the chicken pieces for later use. Add a small amount of oil to the pan, add ginger and garlic and stir-fry until fragrant. Then put the chicken pieces in the pan and stir-fry until golden brown. Then, add a variety of seasonings, light soy sauce, dark soy sauce, cooking wine to enhance the flavor, and rock sugar to increase the sweetness of the soup. Finally, pour in an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer.

Step 4: Simmer. During the simmering process, turn the chicken from time to time so that it is evenly heated. At the same time, pay attention to the consistency of the soup and add water at the right time. When the chicken is simmered until soft and glutinous and the soup is rich, it is ready to be removed.

Step 5: Tasting. When the stewed chicken finally comes out of the pot, the family sits around and savors the aroma of the chicken and the rich soup. The chicken is tender and juicy, and the soup is delicious and has a long aftertaste. In the process of tasting, sharing each other's feelings and happiness, the warmth of home is more prominent at this moment.

The process of stewing chicken is tedious, but the result is pleasant. It is not only a delicacy, but also an emotional sustenance. On this cold winter day, stew a pot of chicken soup to warm the hearts of your family. Let's explore the secret of chicken stew together, enjoy the joy of food, and feel the warmth of home.

Every household has its own unique recipe for chicken stew, but the key is care and patience. Only by grasping all aspects of chicken selection, seasoning, stewing, etc., can a delicious chicken stew be cooked. Let us inherit this traditional food culture and carry it forward, so that more people can taste the deliciousness and warmth of stewed chicken.

Three

Food is an indispensable part of our lives. Among them, chicken stew is a popular home-cooked dish.

Chicken stew usually uses a fresh chicken with some common seasonings, such as ginger, green onions, cooking wine, etc. During the stewing process, the nutrients in the chicken slowly dissolve in the soup, making the stewed chicken delicious and nutritious. Chicken is rich in high-quality protein, which is an essential nutrient for the human body. Protein is the basic substance that makes up human tissues and organs, and is of great significance for maintaining life activities. In addition, chicken is rich in fats, vitamins, and minerals, which are all essential nutrients for human health.

In the process of stewing chicken, some nutrients in the chicken will be dissolved in the soup, making the soup also rich in nutritional value. In particular, minerals such as calcium, phosphorus, and magnesium in chicken soup play an important role in bone health and tooth development. In addition, the vitamin B1 and B2 ingredients in chicken soup help to promote blood circulation and metabolism, and maintain the normal functioning of the body.

In addition to the nutrients, chicken stew has many other charms. First of all, chicken stew is a home-cooked dish that is easy to learn and suitable for home. Secondly, stewed chicken has a delicious taste, which can stimulate a person's appetite and help digest food. Finally, chicken stew also has a deep cultural connotation. In traditional Chinese culture, chicken is endowed with many beautiful meanings, such as "good luck", "fortune and treasure", etc.

Chicken stew is a nutritious, tasty, home-cooked dish. Not only is it rich in nutrients such as high-quality protein, vitamins and minerals, but it also has a long history and cultural connotation. Let us enjoy the food at the same time, but also feel the cultural heritage and life philosophy behind the food.

Four

In the midst of a busy life, a delicious chicken stew is undoubtedly a family-friendly dish. Not only does it look and smell, but it is also nutritious, making it a dish that satisfies the taste buds and nourishes the body.

As the sun sets, the kitchen fills the room with a faint aroma. Mother is stewing chicken, and the fat chicken is tumbling in the pot, giving off an enticing aroma. Chicken stew may seem simple to make, but it actually requires a certain amount of skill and patience. First of all, the selection of ingredients should be particular, and fresh chicken is the basis of stewed chicken. Secondly, the mastery of the heat is also very crucial, too much, overcooked or overcooked will affect the taste. Finally, the combination of seasonings is also the soul of chicken stew, and the right spices and seasonings can enhance the flavor of the chicken.

During the chicken stew process, the family sits around and enjoys this heartwarming moment. Parents are busy with the details of the seasoning, and the children play on the sidelines, occasionally helping out. The kitchen is full of laughter, and the warmth and love of the family converge into a delicious chicken stew at this moment. In this process, we can feel the affection and tacit understanding between family members, which is a kind of happiness that cannot be expressed in words.

When the stewed chicken finally comes out of the pot, the golden brown soup and fragrant chicken are mouth-watering. The family sits around the table and savours the dish. The chicken is tender and juicy, and the soup is rich and mellow, with the unique flavor of spices, which makes people have a long aftertaste. In this warm family time, we share the joy of food and feel the warmth of home.

Chicken stew is not just a delicacy, it is an emotional bond, a family memory. In the busy life, it makes us feel the preciousness of family affection, and allows us to find a peace and warmth in the busy world. And this warmth and tranquility is the most beautiful treasure in our lives. Chicken stew is a great home-made dish. It's easy to make and easy to learn, and it's nutritious and delicious. Whether entertaining guests or having a family meal, chicken stew is a very popular dish.