When it comes to Nicholas Tse, everyone must be no stranger, he is not only good-looking, but also an excellent actor and musician, which can be said to be very talented.
Hua Xiaolong is a fitness Internet celebrity, with the spirit of insisting on self-discipline all over the Internet, relying on self-weight fitness, he has developed eight-pack abs, and because of his strict diet, his body fat control is also very good.
Exercise together
On June 30, Hua Xiaolong posted a video on his social media account titled "Zangfeng Discipline Yourself, Meet a Better Self", in the video, Nicholas Tse appeared on the camera, he is 44 years old, he does not look old at all, very young, and is well maintained.
Hua Xiaolong made a one-day fitness plan for Nicholas Tse, and the classic start was a cup of black coffee. It seems that Nicholas Tse is also very happy.
The beginning is Wang Fang, I saw Nicholas Tse carrying Hua Xiaolong on his back, with the sentence "Aerobic start on an empty stomach", the treadmill started, looking at Nicholas Tse's expression, he knew that he was not tired, but I also have to say that he can run with an adult on his back, Nicholas Tse must have exercised a lot of time, and his physical fitness is very good!
During the break, Nicholas Tse said that he liked to watch Hua Xiaolong's fitness routine, and at the same time admired his spirit of self-discipline, and said that he was very much looking forward to the fitness meals made by Hua Xiaolong.
Then the two started a lot of aerobic training, until Nicholas Tse was tired and lay down, but after resting for a while, Nicholas Tse became more and more excited about practice, this time it was Hua Xiaolong's turn to rest, and shouted "Brother Feng, you are up" I have to say that Nicholas Tse's physique is really very good.
In the end, Nicholas Tse also got his wish and ate the fat reduction meal made by Hua Xiaolong, and came to the conclusion that "delicious is tasteless"
Self-discipline makes you the best version of yourself
The body is the capital of the revolution, no matter how busy you are, you have to find time to exercise, you don't need to pursue big muscles, you just need to maintain a healthy body, the video of the two also tells us that self-discipline can really change yourself, insisting on self-discipline can change a person's temperament, and it can also make a person more and more positive.
Let's keep exercising and build a strong body!
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