As the temperature gradually rises, people have changed into light summer clothes, and friends in the south have felt the scorching heat of summer early. With the arrival of summer vacation, parents are faced with a big challenge: how to ensure the health and comfort of their children in the hot summer. Here are some streamlined tips for summer care for babies to help parents have an enjoyable summer vacation.
Prevention and care of infantile prickly heat
As the weather gets hotter, babies are prone to prickly heat due to poor sweating. Parents should pay attention to the following points to prevent and care for prickly heat:
Avoid over-wrapping: Choose cotton clothes that are breathable and sweat-absorbent, and avoid overdressing or wrapping your baby too tightly.
Stay dry: Change your baby's clothes and diapers regularly to keep them dry. At the same time, non-irritating baby powder can be used in moderation, but care should be taken to avoid inhalation by the baby.
Be mindful of your breastfeeding position: When breastfeeding, make sure there is enough air circulation between your baby's face and your mother's skin to avoid sweat irritation.
Baby with air conditioning
In the hot summer months, air conditioning is an indispensable cooling tool. However, parents need to pay attention to the following points when using air conditioners to ensure the health of their babies:
Temperature control: Control the indoor temperature at about 26°C to avoid overcooling or overheating.
Humidity regulation: Use a humidifier or place water in an open container to keep the humidity in the room.
Air circulation: Open windows regularly for ventilation to ensure fresh indoor air.
Avoid direct cold wind: Avoid the cold air from the air conditioner blowing directly on the baby to prevent cold.
Sun protection work
In summer, the sun is strong, and ultraviolet rays pose a threat to your baby's skin. Parents should take care of sun protection and follow the ABC sun protection principles advocated by WHO:
A. Avoid strong sunlight: Try to take your baby outside before 9 am and after 5 pm to avoid direct sunlight.
B. Use sunshade: Wear sun-protective clothing, hats, sunglasses and other shade items for your baby.
C. Apply sunscreen: Apply sunscreen to babies over 6 months old, but be careful to choose products that are suitable for your baby's skin type and are non-irritating.
Precautions for baby bathing
Babies are bathed frequently in summer, but here are a few things to keep in mind to ensure a safe and comfortable bathing process:
Moderate water temperature: The temperature of the bath water is controlled at about 38°C to avoid overcooling or overheating.
Bathing frequency: Determine the frequency of bathing according to the baby's sweating, generally once a day. If your baby sweats a lot, you can wash it once in the morning and once in the evening.
Bath products: Choose gentle, non-irritating baby bath products to avoid irritation to your baby's skin.
Post-bath care: Dry your baby's body in time after bathing and change into dry clothes to avoid your baby catching a cold due to dampness.
Make sure your baby gets enough sleep
Getting enough sleep is essential for your baby's physical development. Parents should pay attention to the following points to ensure that their baby gets enough sleep:
Create a comfortable environment: Create a quiet, comfortable sleeping environment for your baby, and make sure the room is at the right temperature and in soft light.
Bedtime preparation: Carry out appropriate preparation activities before bedtime, such as bathing, massage, etc., to help your baby relax.
Pay attention to your sleeping position: Make sure your baby sleeps in the correct position to avoid compressing the airway or affecting breathing.
Night observation: pay attention to the baby's sleep at night, and deal with any abnormalities in time.
In short, during the hot summer months, parents should pay close attention to the baby's physical condition and needs, and take reasonable care measures to ensure the baby's health and comfort. By following the above advice, I believe that parents will be able to have a great summer vacation.