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Today's recipe "Potato and Chicken Nuggets" baby food

Today's recipe "Potato and Chicken Nuggets" baby food

专注分享辅食餐单的微信公众号“宝宝营养辅食

对话框处回复“餐单”

即可获取各月龄190天的辅食餐单

一个土豆和一块鸡胸肉就能给孩子们带来快乐了!

吵着要吃快餐的时候,这道经典美食就要出手了!

Today's recipe "Potato and Chicken Nuggets" baby food

不需要油炸,做法也很简单容易上手。.

好吃好做,厨房小白也能轻松拿捏的做法!

Today's recipe "Potato and Chicken Nuggets" baby food

喷香又不柴,吃起来还不油腻,就算是正在减脂的姐妹们也可以放肆的和孩子们一起吃呀!

Today's recipe "Potato and Chicken Nuggets" baby food
Today's recipe "Potato and Chicken Nuggets" baby food

食材:土豆1个、鸡胸肉1块、淀粉15克

是否搭配主食:需要搭配宝宝的主食

参考月龄:18个月以上

难易程度:无难度

制作时间:30分钟

提示:适合对文中食材不过敏的宝宝。

Today's recipe "Potato and Chicken Nuggets" baby food

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食材的重量,仅代表制作量,不代表宝宝的添加量。

Today's recipe "Potato and Chicken Nuggets" baby food

准备食材:土豆1个、鸡胸肉1块、淀粉15克。

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Today's recipe "Potato and Chicken Nuggets" baby food

把土豆切片,上锅蒸熟。

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Today's recipe "Potato and Chicken Nuggets" baby food

碾压成土豆泥。

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Today's recipe "Potato and Chicken Nuggets" baby food

把鸡肉搅打成肉泥。

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Today's recipe "Potato and Chicken Nuggets" baby food

把肉泥加入土豆泥中。

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Today's recipe "Potato and Chicken Nuggets" baby food

加点淀粉帮助成型,黑胡椒海盐提味。

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Today's recipe "Potato and Chicken Nuggets" baby food

抓拌均匀。

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Today's recipe "Potato and Chicken Nuggets" baby food

整理成长方形!

- 9 -

Today's recipe "Potato and Chicken Nuggets" baby food

表面刷油,用叉子压出形状!

Today's recipe "Potato and Chicken Nuggets" baby food

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Today's recipe "Potato and Chicken Nuggets" baby food

空气炸锅200度20分钟。

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Today's recipe "Potato and Chicken Nuggets" baby food

外酥内软,还带着鸡肉的鲜美,蘸番茄酱吃特别棒!真的太解馋了!

Today's recipe "Potato and Chicken Nuggets" baby food

前段时间,思妈发起了一个小小的问卷调查。

通过调查发现姐妹们特别需要一些功能性的食谱,比如如何预防宝宝贫血,怎样吃更补钙?

思妈已经把这些食谱整理好,进入公众号“宝宝营养辅食”就可以查看啦

Today's recipe "Potato and Chicken Nuggets" baby food

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