The dry-roasted recipe at the bottom of the pressure box, the dry-roasted chicken nuggets to satisfy the cravings, 0 basic recipes, and a classic for one person

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The dry-roasted recipe at the bottom of the pressure box, the dry-roasted chicken nuggets to satisfy the cravings, 0 basic recipes, and a classic for one person

"Summary: Pay attention to the taste of food, 6 in the morning and 6 in the evening, and take you to learn more stories, knowledge and skills related to food."

Roasted chicken nuggets, a traditional delicacy originating from China, are loved by diners from all over the world for their unique flavor and rich cultural connotation. This dish is not only popular in the northern part of China, but also in the southern region. It has a wide distribution area, covering almost all the north and south of China's rivers, and has become an indispensable part of Chinese food culture.

The history of dry roasted chicken nuggets can be traced back to the Qing Dynasty, when the cooking techniques were quite mature, and the dry roasted chicken nuggets are a product of this period. This dish is not only unique in taste, but also in terms of culinary skills. In the process of making it, the umami of the chicken and the spicy flavor of the seasoning are perfectly blended to create a unique flavor.

The flavor characteristics of dry-roasted chicken nuggets are mainly reflected in its fragrant, spicy, and slightly sweet taste. The combination of the freshness of the chicken and the spicy flavor of the chili pepper makes this dish both delicious and exciting, and the aftertaste is endless. At the same time, some sweet noodle sauce and sugar are added during the cooking process of the dry roasted chicken nuggets, which makes the dish richer in taste, sweet and spicy, spicy and sweet, forming a unique balance.

Cooking preparation

Main ingredients:

• Chicken thigh meat 500 grams
• Ginger 20 grams
• Garlic 20 grams

Accessories:

• Green pepper 50 grams
• Red pepper 50 grams

Seasoning:

• 10 grams of dried chili peppers
• Sichuan pepper 5 grams
• 20g sweet noodle sauce
• Soy sauce 15 ml
• Cooking wine 20 ml
• Sugar 10 grams
• Salt to taste
• Cooking oil to taste

Simple Nutrition Information:

• Chicken thigh: Rich in protein and low in fat, it is a high-quality source of protein.
• Green and red peppers: Rich in vitamin C and antioxidants, they help boost immunity.

Ingredient substitution options:

• Chicken thighs can be replaced with chicken breasts, but the texture will be slightly drier.
• Green and red peppers can be substituted with other peppers, but this may affect the final color.

Cooking in detail

1: Prepare the ingredients: Wash the chicken thighs and cut them into cubes. Finely chop the ginger and garlic, cut the green and red peppers into sections, cut the dried peppers into sections, and set aside the peppercorns.

2) Marinate the chicken: Put the chicken pieces in a bowl, add an appropriate amount of salt and cooking wine, stir well, and marinate for 15 minutes.

3) Stir-fry spices: Add an appropriate amount of cooking oil to the pot, add minced ginger and garlic, dried chili pepper and Sichuan pepper when the oil is hot, and stir-fry until fragrant.

4) Sauté the chicken: Put the marinated chicken pieces into the pan and stir-fry until the chicken changes color and the surface is slightly yellow.

5) Seasoning: Add sweet noodle sauce, soy sauce and sugar, and continue to stir-fry evenly so that the chicken pieces can fully absorb the flavor of the seasoning.

6) Juice removal: Add an appropriate amount of water, cover the pot, simmer over medium-low heat for 10 minutes, until the soup is thick and the chicken is flavorful.

7: Remove from the pot and put on the plate: Finally, add the green pepper and red pepper segments, stir-fry evenly, and wait for the green pepper and red pepper to break off, then you can put it out of the pot and put it on the plate.

Cooking tips

1. Marinating chicken: When marinating chicken, adding an appropriate amount of cooking wine can remove the fishy smell of the chicken while increasing the tenderness of the chicken.
2. Stir-frying spices: When stir-frying spices, the heat should not be too large, so as not to fry the spices and affect the final taste.
3. Seasoning: When seasoning, you can add sweet noodle sauce first, and then add an appropriate amount of soy sauce and sugar, which can better control the balance of taste.
4. Juice collection: During the juice collection process, pay attention to the consistency of the soup, adjust the heat in time to avoid the soup being too thick or too thin.

Cooking quiz

Question 1: What should I do if the chicken sticks to the pan when stir-frying? Answer: Before stir-frying chicken, you can add an appropriate amount of cooking oil to the pan and make sure that the oil temperature is moderate, which can reduce the situation of chicken sticking to the pan.

Question 2: What should I do if the chicken is not flavorful enough? Answer: When stir-frying chicken, you can increase the marinating time appropriately, or during the stir-frying process, appropriately increase the amount of soy sauce and sweet noodle sauce to make the chicken more flavorful.

Question 3: What should I do if the soup is too thick? Answer: If you find that the soup is too thick during the juice collection process, you can add an appropriate amount of water to adjust the consistency of the soup.

Question 4: What should I do if the green and red peppers are fried for too long? Answer: When adding green peppers and red peppers, pay attention to controlling the heat and stir-frying time to avoid green peppers and red peppers being fried for too long and losing their crisp and tender taste.

Share 4 dishes related to this cuisine

1. Spicy diced chicken

• Introduction: Spicy chicken is a Sichuan dish with chicken as the main ingredient, which has the characteristics of spicy and fragrant.
• Ingredients: chicken breast, dried chili, Sichuan pepper, ginger, garlic, green onion, soy sauce, cooking wine, salt, cooking oil.
• Flavor characteristics: Spicy chicken is known for its spicy and fragrant taste, the chicken is tender and the pepper is spicy, and it is a very popular side dish.
• Cooking Steps:
• Dice the chicken breasts and marinate in cooking wine and salt for 10 minutes.
• Cut the dried peppers into sections, and set aside the peppercorns.
• Add oil to the pan, add dried chili peppers and peppercorns when the oil is hot, and stir-fry until fragrant.
• Add the diced chicken and stir-fry until browned.
• Add soy sauce and cooking wine and stir-fry evenly.
• Add green onions, ginger and garlic and continue to stir-fry until cooked through.

2. Kung Pao Chicken

• Introduction: Kung Pao Chicken is a classic Sichuan dish, which is loved by people for its fragrant, spicy, sweet and sour characteristics.
• Ingredients: chicken breast, dried chili, Sichuan pepper, peanuts, green onion, ginger, garlic, soy sauce, cooking wine, sugar, vinegar, salt, cooking oil.
• Flavor characteristics: Kung Pao Chicken has a unique taste, the chicken is tender, the peanuts are crispy, and it is a very popular side dish.
• Cooking Steps:
• Dice the chicken breasts and marinate in cooking wine and salt for 10 minutes.
• Cut the dried peppers into sections, and set aside the peppercorns.
• Fry the peanuts and set aside.
• Add oil to the pan, add dried chili peppers and peppercorns when the oil is hot, and stir-fry until fragrant.
• Add the diced chicken and stir-fry until browned.
• Add soy sauce, cooking wine, sugar and vinegar and stir-fry well.
• Add the green onion, ginger, garlic and peanuts and continue to stir-fry until cooked through.

3. Spicy chicken

• Introduction: Spicy chicken is a Sichuan dish with chicken and a large number of chili peppers as the main ingredients, which has the characteristics of spicy and fragrant.
• Ingredients: chicken, dried chilies, Sichuan pepper, ginger, garlic, green onions, soy sauce, cooking wine, salt, cooking oil.
• Flavor characteristics: Spicy chicken is known for its spicy and fragrant taste, the chicken is tender, and the chili pepper is spicy, which is a very popular side dish.
• Cooking Steps:
• Cut the chicken into cubes and marinate in cooking wine and salt for 10 minutes.
• Cut the dried peppers into sections, and set aside the peppercorns.
• Add oil to the pan, add dried chili peppers and peppercorns when the oil is hot, and stir-fry until fragrant.
• Add the chicken pieces and stir-fry until browned.
• Add soy sauce and cooking wine and stir-fry evenly.
• Add green onions, ginger and garlic and continue to stir-fry until cooked through.

4. Saliva chicken

• Introduction: Saliva chicken is a Sichuan dish with chicken as the main ingredient, which is loved by people for its spicy, fragrant and tender taste.
• Ingredients: chicken breast, dried chili, Sichuan pepper, ginger, garlic, green onion, soy sauce, cooking wine, sugar, vinegar, salt, cooking oil.
• Flavor characteristics: Saliva chicken has a unique taste, the chicken is fresh and tender, the seasoning is spicy, and it is a very popular cold dish.
• Cooking Steps:
• Chicken breasts are cooked, sliced and set aside.
• Cut the dried peppers into sections, and set aside the peppercorns.
• Add oil to the pan, add dried chili peppers and peppercorns when the oil is hot, and stir-fry until fragrant.
• Add soy sauce, cooking wine, sugar and vinegar and stir well.
• Pour the seasoning over the chicken slices and sprinkle with green onions, ginger and garlic.

When discussing weight loss ingredients, we can focus on some low-calorie, high-fiber, protein-rich ingredients. In the dish of dry roasted chicken nuggets, chicken thigh meat and green and red peppers are both good choices.

• Chicken thigh: Chicken thigh meat is high in protein, low in fat, and is a good source of protein. Moderate consumption of chicken thigh meat can help increase satiety and reduce the intake of other high-calorie foods.
• Green and red peppers: Green and red peppers are rich in vitamin C and antioxidants, while being low in calories, making them ideal for weight loss.

When cooking, you can reduce the amount of cooking oil and sugar and increase the proportion of vegetables, which can not only reduce calorie intake, but also increase fiber intake, which helps to control weight.

Dry-roasted chicken nuggets are a very classic dish, and everyone may have their own unique methods and techniques when cooking them. Readers are encouraged to share their own culinary experiences, whether it's on the choice of ingredients, the pairing of seasonings, or cooking techniques. Let's explore how to make this dish more delicious and healthier.