#夏日生活打卡季#
How do you make chicken nuggets delicious? The peppercorn method is worth a try, to replenish the weakness and strengthen the body, 2 bowls of rice are not enough to eat
Sichuan pepper chicken nuggets, a fusion of spicy and fragrant dishes, its history can be traced back to ancient China, is a bright pearl in Chinese food culture. With its unique flavor and profound cultural heritage, this dish has won the favor of countless diners and is even well-known overseas.
The origin of Sichuan pepper chicken nuggets is said to be related to the ancient Silk Road. At that time, caravans would marinate chicken and carry it on long journeys in order to preserve food. As a natural preservative and condiment, Sichuan pepper can not only extend the shelf life of food, but also add flavor to food. Over time, this method of marinating chicken evolved into the peppercorn chicken nuggets we know today.
In the long history, Sichuan pepper chicken nuggets have also been praised by many celebrities. The Song Dynasty writer Su Shi once praised it as "spicy and fragrant, with endless aftertaste". In modern times, many gourmets have praised this dish as a treasure in Chinese cuisine.
The flavor characteristics of Sichuan pepper chicken nuggets lie in its perfect combination of spicy and umami. The tenderness of the chicken, the numbness of the peppercorns, the spiciness, and the aroma of other spices combine to create the unique texture of this dish. Every bite is a challenge to the taste buds and a treat.
Sichuan peppercorns, as the soul of this dish, not only have an irreplaceable position in taste, but also have their own unique effects in traditional Chinese medicine. According to the "Compendium of Materia Medica", Zanthoxylum bungeanum has the functions of dissipating cold in temperature, sterilization and anti-inflammatory. Chicken, as a high-protein, low-fat ingredient, is believed to have the effect of replenishing weakness and strengthening the body, nourishing yin and moisturizing dryness in the "Dietary Therapy Materia Medica".
Main ingredients: 500 grams of chicken
Excipients: 10 grams of Sichuan pepper, 10 grams of dried chili, 20 grams of ginger, 20 grams of garlic
Seasoning: 100 ml of cooking oil, 30 ml of light soy sauce, 10 ml of dark soy sauce, 50 ml of cooking wine, 5 grams of salt, 10 grams of sugar, 3 grams of five-spice powder
Nutritional information: Chicken is rich in protein, easy to digest and absorb, and suitable for people of all physiques.
Ingredient substitution plan: If you don't like spicy, you can reduce or replace dried chili peppers; If you can't find fresh peppercorns, you can use pepper powder instead.
Cooking in detail
1) Wash the chicken, cut into cubes and marinate in cooking wine, salt and some five-spice powder for 20 minutes.
2) Slice ginger and garlic, cut the dried chili pepper into small pieces, and set aside the peppercorns.
3) Heat the oil in a pan with cold oil, add the peppercorns and dried chili peppers first, and stir-fry slowly over low heat until fragrant.
4) Add the marinated chicken pieces, reduce the heat to medium and stir-fry quickly until the chicken changes color.
5) Add ginger and garlic slices and stir-fry until fragrant.
6) Add light soy sauce and dark soy sauce, add sugar, and continue to stir-fry until the chicken is browned.
7: Add enough water, the amount of water needs to be submerged in the chicken, bring to a boil over high heat, turn to low heat and simmer until the chicken is cooked thoroughly and the soup is thick.
Cooking tips
- When marinating chicken, add a small amount of five-spice powder to taste it in advance.
- When stir-frying fragrant peppercorns and dried chili peppers, the fire should not be too large to avoid frying.
- When stir-frying chicken, do it quickly to keep the meat tender.
- During the simmering process, try the flavor of the soup at the right time and adjust it to your personal taste.
Tips for choosing the main ingredients
When buying chicken, choose fresh chicken with firm meat and bright color. Sichuan pepper should choose varieties with bright colors and strong aromas.
Anatomy of Cooking Principles
The cooking principle of Sichuan pepper chicken nuggets is to quickly stir-fry at high temperature to lock in the tenderness of the chicken, and at the same time, through slow cooking, the chicken can fully absorb the flavor of the seasoning. The addition of peppercorns and chili peppers not only increases the flavor of the dish, but also enhances the appetite to a certain extent.
Cooking quiz
Q1: What should I do if there is too much water during the stir-frying of chicken? A1: You can blot the chicken with a paper towel in advance, or blanch the chicken before stir-frying to remove excess water.
Q2: What should I do if Sichuan pepper and chili pepper are fried when they are fried? A2: Immediately remove the part of the fried paste and re-add new peppercorns and chili peppers to stir-fry.
Q3: What should I do if the chicken does not taste good enough during the stewing process? A3: You can extend the simmering time, or turn the chicken at the right time during the simmering process to make it absorb the soup more evenly.
Q4: What should I do if the soup is too thick? A4: Add an appropriate amount of hot water to adjust to the desired consistency.
Share relevant dishes
- Spicy chicken wings: With chicken wings as the main ingredient, add peppercorns, dried chili peppers and other seasonings, the cooking method is similar to Sichuan pepper chicken nuggets, but the chicken wings are more tender.
- Spicy chicken gizzard: The chicken gizzard is selected as the main ingredient, and spices such as pepper and chili pepper are added, which makes the taste crispy, spicy and delicious.
- Shredded Pepper Sesame Chicken: Shredded chicken is shredded and mixed with peppercorns, chili peppers and other seasonings, making it a cold dish suitable for summer.
- Spicy fragrant pot: A variety of ingredients are stir-fried with peppercorns, chili peppers and other seasonings, spicy and fragrant, suitable for many people to share.
From a health point of view, although Sichuan pepper chicken nuggets are delicious, you should also be careful not to overeat, especially for people who are sensitive to spicy food. In addition, the use of grease can be appropriately reduced when cooking to reduce the heat of the dish.
Sichuan pepper chicken nuggets have a unique flavor and are cooked in a variety of ways. Readers are encouraged to adapt the seasonings and cooking methods in the recipe to their tastes and health needs, and share their own cooking experiences to make the dish more colorful.
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