Frequent late nights, high pressure, need to socialize at work, love to eat high salt and high oil, takeaway party, have a bad breath, and have a yellow face.
Please be sure to try the recipe given by this grandfather of Chinese medicine.
Mung bean barley water, really YYDS.
It's clean, and the face is clean.
Summer also happens to be the season to eat this recipe, and the work is doubled.
Boil a large pot and drink it with the whole family.
The recipe is shown in two pictures below!
Remark:
Both mung beans and barley need to be stir-fried and then cooked.
Remember to be sure to fry it, you can go to most of the han.
The jujube is pitted and will not be on the huo.
I didn't put sugar, oh, if you want to drink sweet, you can put it.
Red dates have a sweet taste, and they are lightly sweet and comfortable to drink.
The fragrance of mung beans is very fresh, and barley is not tasteless.
After drinking, it feels very moisturizing,
I usually feel thirsty when I drink water all the time in the summer.
I drank it, this one won't, it's very thirst-quenching, it's delicious.
Recommend it to everyone in Toutiao, give it a try.
Tested for yourself and useful.
#美食##每日三餐打卡#