How to eat in autumn? Eat more of these healthy foods and spend autumn and winter healthily!

2024-10-01 21:02:00

1. Sweet and sour yam

How to eat in autumn? Eat more of these healthy foods and spend autumn and winter healthily!

2. Stir-fried lettuce with fragrant lettuce

3. Stir-fried beef with celery

Fourth, stir-fry the leeks until fragrant

5. Garlic honey chicken thighs

6. Spinach egg pie

Seventh, the heart of the red date is too soft

Health and wellness food Health

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Next: Eat these 5 kinds of "golden food" to nourish the brain, and the elderly eat it once every other day to nourish the brain and delay aging

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