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Autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy in autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy

author:A fish feast that loves good food

<h1 class="pgc-h-arrow-right" data-track="1" > the lotus root in autumn and winter is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy</h1>

Soon to the cold winter, we can not only know to eat cabbage and radish, there is one ingredient is worth our more eating, crisp and tender, fresh and fragrant, not only delicious, but also has a high nutritional value and edible value, especially female friends, eat more benefits.

Autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy in autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy

Today, to share with you another delicious method of lotus root, out of the pot crisp and tender, salty and delicious, not greasy and not greasy, than fried lotus root, stewed lotus root are delicious, the elderly and children at home have said good.

To prepare the fried lotus box:

Autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy in autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy

Go to the market for a few pieces of fresh and good quality lotus roots, use a knife to cut off the skin of the lotus root, rinse it with water, shake off the water and cut it into thick slices.

Prepare a piece of fresh pork, chop into a delicate minced meat filling, peel the green onion and wash and chop it, peel the ginger and wash the chopped mince, and put them in a small bowl.

Autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy in autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy

Pour in an appropriate amount of cooking wine, salt, soy sauce, sesame oil, stir in one direction to form the meat filling, and then cut a knife in the middle of the lotus root slices, but do not cut it.

Take the right amount of meat filling and fill it in the middle of the lotus root slices, remember to spread it out with chopsticks, take a few eggs into a bowl and beat well into a delicate egg liquid.

Then pour in the right amount of flour and starch, in a one-to-one ratio, and stir until it is mixed into a thick and moderately thick batter.

Autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy in autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy

Put the lotus root with the meat filling into the batter, turn it over to ensure that it is evenly wrapped in the batter, pour a little more cooking oil into the pot and heat it, and replace it with a medium-low heat.

Then put in the processed lotus root, slowly fry until the two sides of the lotus box appear golden brown, you can fish out the lotus box oil control plate and eat.

Autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy in autumn and winter lotus root is the most nourishing, this method is salty and delicious, crispy on the outside and tender on the inside, delicious and not greasy

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