The chef of the upper unit always likes to make some sweet and sour radish kimchi for us to eat from time to time, and to be honest, the kimchi he makes is more popular than the dish he stir-fried (haha, the master knows that I will be so upset). Yesterday I made pickled garlic moss, and I just happened to have carrots and white radish at home, so let's make one too.
By to Ru Yi Mo
One white radish
Two carrots
White vinegar to taste
Sugar to taste
Raw soy sauce to taste
White vinegar to taste the drops
Salt to taste
Garlic to taste
Peppercorns in small amounts
4 incense leaves
Water 500ml
Millet pepper 5 pcs
1: Peel and slice or dice carrots, dry and put into a container.
2, the seasoning of making material water is as shown in the picture, according to your own preferences. Stir-fry peppercorns, fragrant leaves and cinnamon in a dry pot, add water, add soy sauce, millet pepper, garlic slices, onion, salt, white vinegar and sugar to a boil and cook for 5 to 10 minutes. (Sour and sweet, put salt, sugar, and vinegar according to your taste.) The boiling process can be adjusted according to the taste) The material water is completely cooled.
3: Pour the cooling water into the radish, before the radish can be. Steep for 2 days and serve, but seal for a week if more flavored.
Radish, spicy, sweet, flat nature; return to the spleen, stomach meridians. It has the effect of eliminating stagnation, dissolving phlegm and clearing heat, wide air, detoxification, etc.; it is mainly used for the treatment of food accumulation, sputum loss, vomiting blood, blood, thirst, dysentery, migraine, etc.
1. Enhance immunity: Inhibit the growth of cancer cells, which is of great significance for preventing cancer and fighting cancer.
2. Promote digestion: Radish is known as the "natural digestion agent" The rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit excessive stomach acid. Helps stomach peristalsis, promotes metabolism, and detoxifies.
3. Protect the stomach and intestines: promote the secretion of gastrointestinal fluid, so that the stomach and intestines can achieve a good condition.
4. Hypolipidemic: eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
People with weak constitution, spleen and stomach deficiency, stomach and duodenal ulcers, chronic gastritis, simple goiter, threatened miscarriage, and uterine prolapse should not eat more. Radish is the main diarrhea and carrots are supplements, so it is best not to eat the two together. If you want to eat together, you should add some vinegar to mix it up to facilitate nutrient absorption.
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