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It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

Like the date paste crisp, every time you do it, there will be eggs with dinner, because the remaining yolk should not be wasted With this protein liquid, the problem is gone, no longer have to be afraid of wasting eggs, and it can be accurate to grams, especially like

By Ying Zi Nutritionist 【Douguo Food Official Certified Master】

<h2>Royalties</h2>

Lard 50 g

Powdered sugar 25 g

Protein solution 30 g

Milk 40 g

Flour 150 g

Cornstarch 50 g

Baking soda 2 g

Date paste filling 200 g

<h2>Practice steps</h2>

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

1. Prepare the raw materials and sift the flour for later

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

2: Mix lard and powdered sugar

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

3. Beat well with an electric whisk

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

4, mix evenly on the line

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

5. Pour in the protein solution

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

6, continue to beat evenly, do more egg whites to add in parts

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

7: Add room temperature milk

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

8: Stir well with a manual whisk

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

9. Put all the powder materials on the board

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

10: Add the mixed liquid material

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

11. Cut and press with a scraper to form a ball

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

12: Wrap up and refrigerate for 15 minutes

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

13: Weigh 15 grams of jujube paste and 25 grams of dough

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

14: Add date paste to the dough and place it in the tiger's mouth of the hand

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

15, one hand with the thumb down, the other hand pushed up, slowly wrapped up, the seam to be pressed tightly

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

16, put into the mold to press out your favorite look

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

17, the small red dot on the Chinese dim sum, must be put into the baking pan

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

18: Preheat oven at 135 degrees for 20 minutes

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

19. Baked dim sum, crispy on the outside and sticky on the inside

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

20, like the thin skin filling can be 1:1 ratio, buy the filling is a little sweet, I put a little less

It turns out that #Egg Fun Experience #Date Paste Crisp is the real rice killer

21, afternoon tea time to the child to eat my brewed sour plum soup I myself came back cup pu'er with dim sum, super like

<h2>Nutritional benefits of lard</h2>

Compared with general vegetable oils, the oils of animal oils have an irreplaceable special fragrance that can enhance people's appetite. Especially when paired with radish, vermicelli, and soy products, you can obtain a delicious taste that is difficult to achieve with other spices. Animal oil contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids in equal content, almost equal, with a certain degree of nutrition, and can provide extremely high calories. Cream in the human body digestion and absorption rate is higher, up to more than 95%, is a high content of vitamin A and vitamin D seasoning, contains less fat than butter, more suitable for people who lack vitamin A and children.

<h2>Dietary contraindications to lard</h2>

Lard should not be eaten with plums.

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