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Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning

author:Dunhuang release

1. Lily yam pork rib soup!

Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning

2. Edamame fried meat!

Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning

3. Green pepper shrimp skin!

Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning
Eat more than three kinds of food to help sleep, nourish qi and blood, and eat early and good in the morning

Source: Foodie Afu

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