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My retirement: it took two or three hours to buy groceries and cook, and it took 20 minutes to eat.

author:Elegant and calm red apples

I, 57 years old, have been retired for more than 6 years, after retirement, every day is to buy vegetables, cook, busy three meals a day, from buying to washing, to a plate of dishes, to be busy for half a day, eat a meal, 20 minutes to complete.

After retirement, the main focus of daily work is to buy groceries and cook rice, and when the rice is cooked, the day's tasks are basically completed.

My wife is still working, my daughter has just started a family, and I haven't considered having a child yet, so I don't need our help.

Now my main task is to cook every meal with my heart and take care of my wife's life.

When I used to go to work, I didn't have time, so I was so-so when I cooked, and I didn't pay so much attention to it.

Now that I'm retired, I have a lot of time, and it's okay to be mushy once in a while, and most of the time I take every meal seriously.

In my free time, I read books, write, see my mother, and chat with her.

My retirement: it took two or three hours to buy groceries and cook, and it took 20 minutes to eat.

(Retirement Position)

Every day, I go to the vegetable market to buy vegetables, buy them back, choose vegetables, wash vegetables, braise them, cold dressing, large pots, small pots, and be busy for two or three hours.

After burning, simply clean up, wipe the stove, wipe the tiles, rub the rag, and mop the kitchen floor.

After that, bring the meal to the table, at most 20 minutes, and the meal is ready.

Sometimes I get praise from the people who eat, "Well, the food is good today", and I feel good, so I hurriedly respond, "It's delicious".

Sometimes the people who eat only care about eating with their heads bored, without saying a word, and feel that they have been busy for a long time, and they are busy in vain.

My retirement: it took two or three hours to buy groceries and cook, and it took 20 minutes to eat.

(Raindrops on leaves)

I looked at the weather forecast, it would rain for the next week, had breakfast, and went to the vegetable market with an umbrella to buy vegetables.

As you walk, you think, what kind of food are you going to buy today? Yesterday I ate braised duck, so let's buy fish today.

I think about the meat dishes, and I want to be vegetarian dishes, I can't repeat it with yesterday, one of yesterday's vegetarian dishes is hairy cabbage, and the other is...?

My memory is really bad now, and I can't remember the dish I just ate yesterday today.

Sometimes I think wildly, now that I'm 60 years old, my memory is not good, and when I'm old, will I be demented, it's scary to think about.

It seems that you still have to write headlines often and exercise your brain, haha.

When I walked to the vegetable market and saw the potatoes, I suddenly remembered that there was also a vegetarian dish yesterday that was hot and sour shredded potatoes.

My retirement: it took two or three hours to buy groceries and cook, and it took 20 minutes to eat.

(Vegetables bought today)

I bought a small handful of cowpeas, a tomato, three old cucumbers, and a grass carp today.

1. Braised grass carp pieces.

My retirement: it took two or three hours to buy groceries and cook, and it took 20 minutes to eat.

(Braised Fish Fillet)

My family eats fish at least twice a week. We sell this grass carp section by section, you can buy which section you want, the head and tail of the fish are cheaper, the body of the fish is more expensive, I buy the body of the fish.

Wash the fish, cut it into pieces, and marinate it with salt for a while to get a better flavor.

Heat the pan, pour the oil, wrap the fish in kitchen paper, absorb the water, and fry the pieces in the pan.

Fry the yellow on both sides, pour cooking wine, vinegar, light soy sauce, dark soy sauce, put some bean paste, chili sauce, green onion, ginger and garlic, add a little water, boil over high heat, turn to low heat, cook for 15 minutes, it's OK, when out of the pot, put some coriander.

2. Stir-fried cowpeas with tomatoes.

My retirement: it took two or three hours to buy groceries and cook, and it took 20 minutes to eat.

(Stir-fried cowpeas with tomatoes)

When I fry cowpeas, I like to put tomatoes, one of them is beautiful in color, and the other is that cowpeas are harvested with tomato juice, which is particularly delicious.

This method is simple, peel the tomatoes, cut them into pieces, heat the pot, pour the oil, pour in the tomatoes and stir-fry, the tomatoes fry the juice, pour in the blanched cowpeas and stir-fry, fry for 2 minutes, put a little salt, and you can get out of the pot.

Stir-fried bean dishes, such as cowpeas, green beans, cloud beans, etc., must be blanched in advance, so that the capacity is cooked, and the fried vegetables are good-looking.

3. Stir-fried cucumbers with green peppers.

My retirement: it took two or three hours to buy groceries and cook, and it took 20 minutes to eat.

(Stir-fried cucumber with green pepper)

I bought the kind of old cucumber today, the old cucumber with some green pepper stir-fried, especially delicious, if you can eat spicy, put a little screw pepper better, our family does not eat spicy, I put pickled pepper.

Put some meat on the old cucumber, braised it, it is more delicious. I like to eat pig's trotters and roasted old cucumbers, it's so fragrant.

4. Staple food - seven-color brown rice

My retirement: it took two or three hours to buy groceries and cook, and it took 20 minutes to eat.

(Seven colors of brown rice)

Today's noon rice is seven-color brown rice, boil this rice in advance to soak in water, and when cooking rice, put more water, so that the cooked rice is not hard.

I cooked these three dishes today, and I was busy for a long time, but fortunately, when I ate at noon, I was praised by my wife, and it was worth it to be busy.

I'm a red apple, recording retirement life and sharing daily moments, thank you for reading and supporting.

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