In today's health boom, various Chinese medicinal materials appear more and more frequently in people's field of vision. Among them, Dendrobium officinalis, as a highly respected Chinese medicinal material, has attracted much attention for its correct eating method and dosage. According to the ancient medical classic "Chongyuan of Materia Medica", Dendrobium officinale not only has the effect of regulating the three highs and improving immunity, but also has a unique caring effect on women's health.
Eat it right
1. Make tea: Cut an appropriate amount of dendrobium (generally recommended about 15g) into small slices, brew with boiling water and drink it directly. Dendrobium flakes can be brewed repeatedly to make the most of their medicinal properties.
2. Soaking wine: Dendrobium is crushed or cut into sections, soaked in high liquor, and the time is generally about three months, and it can be made into medicinal wine.
3. Frying soup: After crushing the dendrobium, put it in a casserole and fry it over Chinese heat, and the decoction time is about 20 minutes. A little American ginseng and other herbs can be added according to personal taste and needs to enhance the tonic effect. Dendrobium is resistant to boiling and can be recycled for decoction, but make sure that the dendrobium has been chopped before decoction to facilitate the volatilization of medicinal properties.
Dosage
Regarding the dosage of Dendrobium officinalis, it is generally recommended to use 5-9 grams each time, depending on the individual's physique, and can be divided into 2-3 times a day. Too little may not be effective, while too little may cause adverse effects, so it is important to use it strictly according to your doctor's instructions.
efficacy
Regulate the three highs: Dendrobium officinale is believed to have the effects of lowering blood lipids, blood sugar and blood pressure, helping to regulate the metabolic balance in the body, and has a certain adjuvant treatment effect for patients with hypertension, hyperlipidemia and diabetes.
Improve immunity: It is rich in polysaccharides and a variety of trace elements, which can enhance the body's immune function, improve resistance and reduce the risk of infection.
Caring for women's health: Dendrobium officinale is traditionally considered to be particularly beneficial to women's health, regulating endocrine, improving women's menstrual cycles, relieving menstrual discomfort, and helping to maintain a balanced state of women's health.
However, when choosing Dendrobium, many people often fall into difficulty in choosing. In the face of a dazzling array of dendrobium on the market, how to choose a cost-effective, high-quality dendrobium? After many selections and attempts, I have summarized three Dendrobium officinale with a good reputation in the market for your reference:
1. Ten patch cards Huoshan Dendrobium
In the depths of the mysterious Dabie Mountain, there is a hidden land that is favored by nature - Huoshan County. Here, known as one of the eight major medicine mountains in the mainland, it has won the title of "Ecological Civilization Construction Demonstration Zone" not only because of its rich natural resources, but also because of its outstanding achievements in the construction of ecological civilization. In such a treasure land, the Huoshan Dendrobium, like the nobility in the dendrobium, grows proudly, waiting for its fantasy journey.
Every year when the autumn breeze is cool, a group of experienced pickers, like explorers looking for treasures, shuttle through the imitation wild rock plantations of Huoshan Mountain. They patiently searched for the precious piece of dendrobium that had grown for more than 5 years. Each dendrobium has been hand-removed by the masters, leaving only the most essential taproot part, as if laying a solid foundation for the three-section thread quality of the Dendrobium officinale that is repaired in October.
But that's just the beginning. These carefully selected dendrobiums will then undergo a baptism of ancient concoctions. Eighteen crafts, like eighteen kinds of martial arts, each of which embodies the painstaking efforts of craftsmen. From washing, drying to baking, each step is designed to preserve the original activity and essence of Dendrobium. Eventually, these Dendrobiums will be transformed into treasures rich in active polysaccharides (up to 49.9%), Dendrobium (28.5% total) and amino acids (29.2% total).
2. Dendrobium officinalis
Dendrobium is characterized by its firm and elastic texture, exuding a natural floral fragrance and a hint of wood. Its flavor is unique and intense, with a hint of herbaceous flavor and a subtle fruity aroma.
3. Dendrobium jasper
The iron sheet of Jasper dendrobium is soft and tough, exuding a moist and fresh fragrance unique to the underground cave, the iron sheet fiber is delicate, its taste is delicious, light and sweet, with natural mineral flavor and subtle floral aroma.
To sum up, the correct use and dosage of Dendrobium officinale recorded in the "Chongyuan of Materia Medica" is a valuable guide for everyone who wants to improve their health through Chinese herbal medicine. While enjoying the health benefits it brings, you should also be rational and avoid unnecessary risks and misunderstandings. With the right use, Dendrobium will protect your health and make you more confident and healthy in your vibrant life.