Recently, when I visited the vegetable market, I could always see a stall of white radishes piled high, white and green, just looking at it makes people feel comfortable. The aunts who buy vegetables pick and choose, and they have to carry a few, after all, this is a good thing to nourish the lungs in autumn! It's only 1 yuan a catty, good quality and low price, which is really the gospel of our people.
Speaking of white radish, I immediately think of the image of my childhood. Every autumn, my mother always likes to buy a lot of white radishes and put them on the balcony to dry. Every day when I come home from school, I can always smell a faint smell of radish. I remember one time, when I came home from school with a hungry stomach, I ran to the kitchen to see my mother cooking a pot of radish soup. She smiled and said to me, "Well, wait a minute, it'll be fine soon!" As soon as the soup was served, I couldn't help but take a sip first, and the sweet taste warmed my heart. My mother saw that I was drinking deliciously, and said with a smile: "This white radish is good, it moistens the lungs and nourishes the stomach, and eats more in autumn." "Nowadays, when I grow up, I often cook white radish soup at home, and every time I drink it, I always feel like I am back in my childhood, as if I can still hear my mother's voice.
White radish is a master of autumn health, it is not only rich in vitamin C, fiber, but also rich in water and minerals. Traditional Chinese medicine believes that white radish is cool, sweet and spicy, enters the lungs and stomach meridians, and has the effects of clearing heat and detoxifying, eliminating food and accumulating, and smoothing the qi and moistening the lungs. Especially in autumn and winter, when the climate is dry, many people are prone to dry throat and cough, so it is really suitable to drink a bowl of hot white radish soup at this time, which moistens the lungs and refreshes.
Moreover, white radish is low in calories and high in fiber, making it an excellent choice for those who want to stay in shape or control their weight. Whether it is used for stewed soups, stir-fried vegetables or cold salad, it can bring a different taste and nutrition.
Autumn is the time when the radish is on the market in large quantities, and every time I go to the vegetable market, I buy a few fresh radishes. No, today I will share with you a simple and delicious egg soup with shredded white radish and shiitake mushrooms, the method is very simple, but the taste is delicious, let's take a look!
Ingredients: 1 radish (about 300 grams), 5-6 dried shiitake mushrooms, 2 eggs
Steps:
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Soak shiitake mushrooms
Soak the dried shiitake mushrooms in warm water for about 20 minutes. After soaking, squeeze out the water and cut into thin strips for later use. Don't pour out the water for soaking shiitake mushrooms, you can filter it and keep it for cooking later, so that the soup tastes more delicious.
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Process the white radish
Peel the white radish, wash it and cut it into thin strips. The finer the shredded radish, the sweeter the soup will be.
3. Stir-fry the ginger shreds, heat the pan with cold oil, add the ginger shreds and stir-fry until fragrant. After the ginger shreds are stir-fried until fragrant, pour in the shredded shiitake mushrooms and stir-fry a few times. 4. Cook the soup, pour the shredded radish into the pot, stir-fry evenly, and then pour in an appropriate amount of water (including the water for soaking shiitake mushrooms), and adjust the amount of water according to personal preference. Bring to a boil on high heat, reduce the heat, cover the pot and simmer for about 10 minutes, until the shredded radish is tender.
5. Beat the eggs, while stewing the radish, beat the eggs into an egg liquid. After 10 minutes, slowly pour the egg mixture evenly into the soup, stirring as you drizzle until the egg mixture spreads evenly into egg drops. Sprinkle in a pinch of salt and pepper to taste.
Finally, sprinkle with chopped green onions, drop a few drops of sesame oil, and the fragrant white radish shredded mushroom egg soup is ready! In autumn, the weather is dry, and it is easy to have a dry mouth and an irritated throat. White radish has the effect of moistening the lungs and relieving cough, clearing heat and detoxifying, and regular consumption can effectively alleviate these discomforts. Especially for families with children, they should often give their children some white radish soup, which is not only nutritious, but also can enhance immunity and reduce the occurrence of colds in autumn and winter.
In addition, for people who often use their voices, such as teachers, salespeople, etc., white radish soup is also a good "throat soup", which can effectively protect the throat. In addition, white radish is low in calories, which is very suitable for making low-fat and low-calorie dishes, and it is also a good choice for people who pay attention to body management.
Autumn is a good season for daikon radish, and its sweet taste always evokes warm memories of home. Whether it's a main course or a side dish, white radish always brings unexpected surprises. It can be used as a good product for health, but also as a delicious home-cooked dish, allowing us to take care of our health while tasting delicious food.
So, while the radish is on the market in large quantities, hurry up and buy some and go home! Use the simplest cooking method to make the most delicious taste. After autumn, it is better to eat fish and meat than to eat it, and cook it with your hands, it is really delicious!