Simple and convenient osmanthus braised pork, of course you have to have a pack of Knorr osmanthus braised sauce ^_^
By Crying Brother's Kitchen Story 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Pork belly 500g
20 quail eggs
1 sachet of Knorr osmanthus braised sauce
1 piece of ginger
2 green onions
Water 600 g
Cooking wine 30ml
<h2>Practice steps</h2>
1: Slice the ginger, beat a knot of green onion and chop the green onion leaves
2: Peel off the shell after boiling the quail eggs and soaking them in cold water
3: Add pork belly, sliced ginger, white green onion, cooking wine, water and blanch the water in the pot
4: Do not put oil in the casserole, add pork belly, green onion knots and ginger slices
5: Fry until the pork belly is slightly yellowish
6, we use Knorr osmanthus braised sauce, and a special bag of osmanthus flowers is particularly fragrant
7: Pour in the sauce packet first
8: Add 600g of water
9: Add the quail eggs, cover and bring to a boil, then reduce heat for 30 minutes
10. Turn on high heat to collect juice
11. Sprinkle with osmanthus flowers after harvesting the juice
12: Turn off the heat and stir-fry evenly
13: Sprinkle with green onions and garnish
14: Osmanthus braised pork is finished
15, into the taste and delicious, completely will not be greasy
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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