laitimes

Eat these home-cooked dishes often to enhance immunity, clear away heat and relieve heat, and spend the summer full of energy

author:The delicacy of the sun and rain

Scrambled egg crust

Eat these home-cooked dishes often to enhance immunity, clear away heat and relieve heat, and spend the summer full of energy

Beat a few eggs in a bowl with chopsticks to make an egg mixture.

Soak the powder in warm water for two hours, clean it and set aside.

Put an appropriate amount of oil in the pot, heat the oil, pour the egg liquid into it and scatter the formed egg pieces, put the tempeh, chop the pepper and stir-fry evenly, release the soy sauce, salt, vinegar, chicken essence, oyster sauce and stir-fry evenly, pour a certain amount of water and put the skin in it and simmer for six minutes, and the powder skin can fully absorb the soup and then put it out of the pot and serve it.

Braised lamb chops

Eat these home-cooked dishes often to enhance immunity, clear away heat and relieve heat, and spend the summer full of energy

Put ginger slices and cooking wine in a pot of cold water for lamb chops, bring to a boil over high heat, blanch for three minutes, remove water and clean it for later use.

Put an appropriate amount of oil in a pan and heat the oil. Add tempeh, bean paste and stir-fry, blanched lamb chops and stir-fry oyster sauce, light soy sauce, salt, chicken essence, sugar, and stir-fry evenly.

Put two bottles of beer, continue to stir-fry and add a little water, cover the lamb chops, simmer for 25 minutes, put the green pepper cubes and continue to stir-fry a few times, then you can take it out of the pot and serve it on a plate.

Stir-fried pork face with parsley

Eat these home-cooked dishes often to enhance immunity, clear away heat and relieve heat, and spend the summer full of energy

Remove the leaves of the parsley, clean it, and cut it into parsley segments with a knife on a cutting board.

Wash the pork face with warm water, cut the pork face slices with a knife on the board and cook it in a pot for 20 minutes, remove it and set aside.

Clean the dried chili peppers and cut the dried chili segments with a knife on the cutting board.

Put an appropriate amount of oil and oil in the pot and heat it, put the dried chili pepper segment and stir-fry it to make it fragrant, put the spicy pork face and stir-fry, put the tempeh and stir-fry, evenly release the soy sauce, continue to stir-fry the oyster sauce, put the celery segment and continue to stir-fry, and then you can take it out of the pot and serve it on a plate after three minutes.

Soft-shelled turtle roasted chicken loin

Eat these home-cooked dishes often to enhance immunity, clear away heat and relieve heat, and spend the summer full of energy

Clean the chicken kidneys and put them in a pot for later use.

Clean the soft-shelled turtle, boil it in a pot under cold water, boil it over high heat, put cooking wine, blanch the ginger slices for three minutes, remove it and tear off the black skin by hand, clean it and set aside.

Put an appropriate amount of oil in a pan and heat the oil. Put ginger slices, put soft-shelled turtle, stir-fry evenly, release soy sauce, oyster sauce, salt, vinegar, sugar, stir-fry evenly, put a bottle of beer and stir-fry a little water, not over soft-shelled turtle, change to low heat and simmer for 20 minutes, put the chicken kidneys into it again, and then stew for eight minutes to put it out of the pot and serve on the plate. #记录我的2024 #@头条湖北@头条山东@头条上海@头条广东

(Book cards have been added here, please go to the Toutiao client to view)

Read on