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#Lantern Festival Food Award#Sesame Tangyuan

author:Bean and fruit delicacies
#Lantern Festival Food Award#Sesame Tangyuan

Salty tangyuan or sweet tangyuan, everyone's preferences are always different, my family likes to eat more sweet, so today I will introduce you to one of the most classic tangyuan - sesame tangyuan, after learning, there is no longer a need to go to the queue to buy outside the tangyuan, the method is super simple.

By Blue Luoling 【Douguo Food Official Certified Master】

<h2>Royalties</h2>

Glutinous rice flour 100g

Starch 10g

Boiling water 70g

Sesame filling:

Black sesame seeds 100g

Cooked peanuts 50g

Lard 75g

Butter 20g

Powdered sugar 40g

<h2>Practice steps</h2>

#Lantern Festival Food Award#Sesame Tangyuan

1. Main ingredients.

#Lantern Festival Food Award#Sesame Tangyuan

2: Crush sesame seeds and peanuts in a blender.

#Lantern Festival Food Award#Sesame Tangyuan

3: Add the powdered sugar and mix well.

#Lantern Festival Food Award#Sesame Tangyuan

4: Mix well with melted butter and lard and refrigerate.

#Lantern Festival Food Award#Sesame Tangyuan

5: Add glutinous rice flour and starch to boiling water and mix well quickly.

#Lantern Festival Food Award#Sesame Tangyuan

6: Knead into a smooth dough.

#Lantern Festival Food Award#Sesame Tangyuan

7: Roll into long strips and cut evenly into cubes.

#Lantern Festival Food Award#Sesame Tangyuan

8: Take a piece of dough, knead it into a round, knead into a bowl and add the sesame filling.

#Lantern Festival Food Award#Sesame Tangyuan

9: Tighten with the mouth of the tiger and knead into a circle.

#Lantern Festival Food Award#Sesame Tangyuan

10: Put an appropriate amount of water in the pot, bring to a boil, pour in the rice balls and cook until floating.

#Lantern Festival Food Award#Sesame Tangyuan

11. Finished product.

#Lantern Festival Food Award#Sesame Tangyuan

12、

<h2>Tips</h2>

I made exactly 10 of this amount, the dough is about 20g, and the filling is 15g. There are many sesame fillings, which can be refrigerated and preserved, and the next time you eat them, they are eaten freshly, which is actually very convenient to make.

<h2>Nutritional benefits of glutinous rice flour</h2>

Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians; has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, anti-sweating effect, spleen and stomach deficiency and cold, poor appetite, bloating and diarrhea have a certain alleviating effect; glutinous rice has an astringent effect, frequent urination, night sweats have a better therapeutic effect.

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