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Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits

author:Love Jade Gate

Source: Smile Fish Kitchen

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1. Ginger shredded pork liver!

Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits

2. Longan pork heart soup!

Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits

3. Kapok pork rib soup!

Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits

4. Garlic amaranth!

Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits
Blood and qi are the base, and there is a way to maintain health! Eat these 4 kinds of vegetables often, nourish qi and blood and have good spirits

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