In summer, we should protect our hearts, 5 heart-nourishing recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness

author：Love Jade Gate 2024-06-06 14:46:00

Source: Food Diary

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1. Braised chicken with winter melon

In summer, we should protect our hearts, 5 heart-nourishing recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness

2. Stir-fried chicken breast with black pepper mushrooms

3. Stir-fried shredded pork with celery

4. Walnut black bean pork rib soup

5. Papaya barley pork rib soup

In summer, we should protect our hearts, 5 heart-nourishing recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness

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