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"I was told recently that cancer patients can't drink tea, is that true?" Uncle Zhu Chengyi asked Dr. Cao his question in the corridor of the hospital. This question is not just curious for him, because as an engineer, Uncle Zhu is used to going back to the source and making every detail clear.
Dr. Cao smiled slightly, motioned for Uncle Zhu to sit down, and began to explain: "First of all, there are indeed many rumors and misunderstandings about the diet of cancer patients. Drinking tea itself is safe for most people, but it does require caution for some cancer patients, especially those who are undergoing chemotherapy or radiotherapy. ”
Uncle Zhu frowned, he didn't understand why a seemingly healthy habit could become a problem as well. Dr. Cao went on to explain, "Look, there are antioxidants in tea, which is beneficial for most people. However, for cancer patients, especially during specific treatments, these antioxidants may react adversely with the treatment drug, affecting the drug's effectiveness. ”
Uncle Zhu nodded, indicating that he understood partially, but his curiosity drove him to continue to ask: "So, what specific types of tea may be problematic?" Dr. Cao smiled and replied, "That's a very good question. In general, teas with higher concentrations, such as strong green tea or certain black teas, contain more catechins, which may interfere more strongly with the metabolism of certain chemotherapy drugs. ”
"So what should I do? I'm a big fan of tea. "Uncle Zhu was a little lost. Dr. Cao advised: "You can choose to drink weak tea, especially during treatment. It is important to communicate with your doctor to understand your specific situation. ”
Uncle Zhu felt enlightened after hearing this, and he thanked Dr. Cao for his patient explanation, and decided to make some adjustments at home, such as reducing the number of tea drinks and choosing drinks that are more suitable for his condition. He also decided to learn more about it when he returned home, because he believed that the right knowledge would help him better manage his health.
Dr Cao's explanation is not just about drinking tea, but also about the broader dietary management of cancer patients. She reminded Uncle Zhu that diet is an important aspect of cancer management, and reasonable adjustments need to be made according to one's specific situation.
Through this conversation, Uncle Zhu not only solved his doubts, but also gained a deeper understanding and preparation on how to better deal with cancer in life.
When it comes to foods that cancer patients should avoid, common unhealthy foods like greasy, high-sugar, processed foods, etc., usually come to mind. However, in addition to these common perceptions, there are also less obvious foods that also pose a health threat to cancer patients, and the dangers of these foods are often overlooked.
Legume. Legumes are often considered healthy foods because they are high in protein and fiber. But for patients with specific types of cancer, legumes may not always be the right choice.
Legumes are high in phytoestrogens, and for patients with hormone-sensitive cancers, such as certain types of breast and prostate cancer, excessive intake of legumes may affect the patient's hormone levels, which in turn can affect the condition.
Certain ingredients in legumes may interfere with the absorption and effectiveness of certain medications, especially those used to treat cancer. It is best for such patients to consult a doctor or dietitian before consuming legumes to adjust their diet plan according to their specific situation.
Nut. Nuts are a good source of fat and protein, but for some cancer patients, especially those who need special weight control or have digestive cancers, excessive intake of high-fat nuts can be problematic. May increase the burden on the liver, especially in patients with liver or pancreatic cancer, and requires special attention.
In addition, certain components in nuts, such as selenium, may have anti-cancer properties, but excessive intake may also cause physical discomfort. Therefore, cancer patients need to consume nuts in moderation and follow the doctor's recommendations.
Certain beverages, including some commercial juices and carbonated beverages. These drinks often have a lot of added sugars and chemical additives, which not only affects the overall health of cancer patients, but may also indirectly promote cancer progression by increasing inflammation levels.
Cancer patients should try to choose water or homemade low-sugar beverages such as lemonade or herbal teas, which can provide some antioxidant support without adding additional sugar burden.
High-salt foods. A high-salt environment may affect the body's immune response and may even promote the growth and spread of certain types of cancer cells. Therefore, cancer patients should minimize the use of salt in their daily diet, avoid various pickled foods and high-salt snacks, and choose natural, unprocessed foods to meet taste needs.
We can see that dietary management for cancer patients is not just about avoiding some obviously unhealthy foods, but also a comprehensive process that involves minor adjustments and lifestyle changes. This requires close collaboration and ongoing education between patients, family members, and the healthcare team to ensure that food choices are best for health and disease management.
When discussing the dos and don'ts of daily life for cancer patients, we usually focus on diet and exercise, but there are some less obvious but extremely important aspects that can significantly affect a patient's recovery and quality of life.
Sunlight and indoor light management. Adequate sunlight is essential for maintaining good health, helping the body produce vitamin D, bone health, and immune function. However, for cancer patients who are undergoing chemotherapy or radiotherapy, excessive sun exposure may have side effects, such as skin allergies and photosensitivity.
Cancer patients need to properly manage their sun hours, avoid direct sun exposure during peak hours, and protect their skin with sunscreen. In addition, proper indoor lighting is also very important, especially in the case of long-term indoor activities, ensuring sufficient natural light or using eye-friendly artificial light sources, and avoiding too strong or too weak light to reduce visual fatigue and protect eye health.
Management of social events. Social activities can provide emotional support and mental comfort for cancer patients, but excessive or inappropriate social activities can also be stressful and physically burdensome. Patients should choose appropriate social activities according to their physical and psychological state, and avoid overly busy or stressful social schedules.
In times like the pandemic, online social events have become a safe and convenient option to help patients stay connected to the outside world while avoiding the risk of infection.
The life management of cancer patients is far more than basic diet and exercise, and the management of these life details, although seemingly ordinary, can greatly affect the patient's recovery and quality of life. The right lifestyle management strategies can not only help cancer patients better adapt to the treatment process, but also enhance their physical and mental well-being to help them overcome the disease.
(All names have been changed)
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[1] Zhang Jiayuan, Liu Li, Zhou Yuqiu. Research Progress on Cancer Symptom Help-Seeking Behavior in Cancer Patients, Chinese Journal of Cancer Prevention and Control, 2024-6