In the entertainment industry, there has always been such a saying about the title of muscular male god: girls like Peng Yuyan's muscles, while boys prefer An Zhijie, not for anything else, just because he is the most exaggerated muscle in the entertainment industry.
Probably: if the appearance is almost the same level, girls prefer a thin-skinned body, that is, a low-body fat body that looks thin and undressed with flesh, while boys prefer a tough guy body with plenty of muscles.
Speaking of An Zhijie, everyone should be familiar with it, 47 years old this year, and has starred in many super villains in film and television dramas. As a villain, not only did no one take off his fans, but he was attracted by his acting skills and tendons.
Putting aside his figure for the time being, let's just say that at this age, does anyone think that An Zhijie is already this age? Compared with the little fresh meat in the entertainment industry, he is much more masculine, if he really votes for the majority of male netizens, it is estimated that An Zhijie will go straight to the top of the list.
In fact, I noticed him when I watched the movie "Fierce War" played by Peng Yuyan and Zhang Jiahui, and I saw that my palms were full of sweat, and I just happened to be in contact with fitness, and my figure successfully attracted my attention.
Let's analyze what kind of level An Zhijie's body framework and muscle form are. When I saw this picture, it was hard for me to imagine that this was a male star in the entertainment industry, a very shocking effect, and I would believe you when you said it was a bodybuilder.
With such a full muscle mass and such a beautiful muscle form, and with such a low body fat, it would take at least 5 years to achieve such a muscle dimension if it was placed in a bodybuilding system training.
An Zhijie is in the entertainment industry, with such a figure, it is already the ceiling level, in the gym, but as long as he has such a figure, there will be many friends who pay attention: Wow! This big guy is practicing so well...
An Zhijie, the official height is 180, 47 years old this year, the weight is about 85 kilograms, the arm circumference is about 41, and the bench press is about 110 kilograms. This statistic should be true, his full pectoral muscles are worthy of this bench press weight.
You can even admire him in reverse: 110 kg bench press can have such pectoral muscles, and he has been seeking a weight breakthrough, has the action stroke been in place? Are there any tips such as attention control? Or is it pushing weight for the sake of pushing weight?
An Zhijie is a square chest, the overall pectoral muscle area is very large and wide, the thickness of the pectoral muscles is also very good, the talent is very good, envious, and there are six abdominal muscles, the abdominal muscles are very symmetrical, the abdominal muscles are also relatively large, and the serratus anterior muscle of the external oblique muscle is obvious.
His frontal body shape is very good-looking, and his waist is relatively thin, because his pectoral muscles and abdominal muscles are particularly good, and his pectoral muscles and abdominal muscles are both superior talents. Another point that was overlooked by everyone was that his muscles were very muscular.
He has a long training period, An Zhijie was addicted to martial arts movies in high school, often imitating Jackie Chan's martial arts movies, and when he went to college, he had already relied on his outstanding physique and sports IQ to become a football star of the University of the United States.
An Zhijie's shoulders are relatively wide, the middle shoulder bundle has signs of expansion, the anterior shoulder bundle is full, and there are several blood vessels, while the middle and lower trapezius muscles in the back are relatively thick, the teres major muscles are not bad, and if you are talented, you are decent.
The shoulders are upper-middle-talented, and the back is medium-talented, average-level. But his amount of meat can be improved, but if the muscles are too developed in the entertainment industry, it will lead to a very narrow drama path, and it is difficult to get out of the circle.
I sometimes wonder if An Zhijie has such a good figure and good acting skills. But why is it not popular enough, and the traffic has been mediocre? That's precisely because he's in such good shape, and all we think about is that his muscles are exceptionally good.
While domestic movies are made, there are relatively few martial arts technology films, and there are not many audiences. Compared with these, everyone prefers to watch some youth dramas, emotional dramas, and workplace promotion dramas. But people are not just a single identity...
In real life, he is still a super tough guy dad, fitness iron is his hobby, and usually taking a baby and showing off his wife is his main line. It is estimated that when his children grow up, he will be very admirable to see An Zhijie maintain such a figure.
So how long does it take for ordinary people to get to a figure like An Zhijie? If you are a small skeleton, a typical small thin person, with a weak strength base and a relatively slow rate of meat growth, it takes more than 4 years to reach it, so it is still a bit conservative to say so.
Anyway, when I see that he is now old and still maintains this explosive bronzed muscle, I admire him very much, a proper gym ceiling level. It's still the same sentence: fitness is a long-standing, lifelong exercise.