With the popularization of reproductive health and pregnancy knowledge, the concept of eugenics and eugenics has become more and more popular, and they all hope that their babies can be white, fat, healthy and healthy.
Many young couples will ask, how to prepare for pregnancy?
First of all, this matter is not recommended to be very anxious, and it cannot be said that no matter what the current situation is, as long as you can conceive the baby immediately, everything will be fine.
There are several situations in which it is not recommended to conceive a baby right away!!!
If you choose to snap at this time, it will be easy to get pregnant with a deformed baby, and be careful when preparing for pregnancy!
1. When emotions are depressed
Once the parents-to-be during pregnancy are in a state of anxiety and depression or have a heavy mental burden, it will not only affect the quality of sperm or eggs, but also affect the hormone secretion of the mother due to emotional stimulation even after conception, resulting in fetal restlessness, restlessness, affecting growth and development, and even miscarriage.
Sister Ping reminds: There are emotions, and the things that create people are slowed down first.
2. When infected with a disease
Illness can affect constitution, the quality of the fertilized egg and the intrauterine implantation environment, and medications taken during illness may also adversely affect sperm and eggs, resulting in defects in newborns.
Ping Jie reminds: Once you are sick, it is best not to create people during this period, because at this time, intercourse will not only make your immunity decline, the illness cycle will become longer, the recovery will become slower, and pregnancy is likely to affect the health of the fetal treasure.
3. After hair coloring
Many hair dyes contain some carcinogens, which penetrate into the body through the pores of the scalp, affecting fetal development and causing fetal malformations.
Sister Ping reminds: Try not to dye your hair during the first six months of pregnancy and during pregnancy.
4. Shortly after the miscarriage
Whether it is premature birth or miscarriage, it will cause the function of some organs in women to be disordered, it is not easy to recover in a short period of time, and re-pregnancy will bring great risks.
In particular, the damaged endometrium has not yet fully recovered, and it is difficult to maintain the implantation and development of the fertilized egg, which can easily lead to fetal miscarriage.
Sister Ping reminds that the safest thing to do is to consider pregnancy after half a year.
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5, the vaccine is not long
After pregnancy, once infected by the rubella virus, it is likely to cause congenital malformations in the fetal baby.
Pingjie reminds: In order to avoid infection with rubella virus during pregnancy, the most reliable method is to inject rubella vaccine before pregnancy.
However, it should not be injected within 3 months after the vaccination or after pregnancy, otherwise the virus in the vaccine will directly affect the fetal baby and cause developmental abnormalities.
6. After excessive drinking
Wine every confidant thousand cups less, busy for a week or a period of time, it is inevitable that there will be places to complain, especially drinking small wine is even more refreshing.
But there is often an urge to overheat that night, have sex, and want to make a villain. Conception after drinking is one of the main causes of fetal congenital malformations, congenital mental retardation and other defects.
Ping Jie reminds: drinking does not pop, pop does not drink! If you don't have to do it, you must do security measures.
7. When excessive fatigue
Now many young people are under great pressure at work, coupled with irregular nighttime work and rest, the quality of germ cells of both husband and wife has declined at this time. Therefore, from the perspective of eugenics, conceiving under the condition of fatigue is not conducive to the healthy development of the fetus.
Ping Jie reminds: Continuous night shifts, long-distance travel, addiction to nightlife, excessive physical labor, strenuous physical exercise, excessive concentration and long-lasting mental work and other excessive fatigue conditions should not be conceived, should choose both parties to be full of energy, comfortable when the pregnancy.
Pregnancy is a very long process, and there are many places to pay attention to for the health of your baby.
To prevent deformed babies, in addition to avoiding the inappropriate time of creation above, doing these 5 points is also a top priority!
Folic acid supplements can not be less
As we all know, folic acid is very important and indispensable for the mother and fetal treasure! If the fetus lacks folic acid during growth and development, it is prone to "neural tube defects"!
Therefore, before pregnancy, folic acid must be eaten ~ it is best for husband and wife to supplement together, which can not only better prevent abnormal fetal development, but also improve the quality of the sperm of the father-to-be.
Preconception tests must be done
Preconception testing is something that couples must do, which can not only help both couples get pregnant in the best state, reduce the formation of birth defects, but also reduce the occurrence of complications during pregnancy.
Pre-pregnancy examination, sisters who do not know how to do it, can do it one by one
Maintain a healthy lifestyle
A healthy lifestyle is mainly not to smoke (and to avoid second-hand smoke), not to drink alcohol, not to stay up late, appropriate exercise, and reasonable nutrition.
Mentally relaxed
Pregnancy requires time and patience, do not deliberately "count the days, pinch the time", because excessive tension is not conducive to conception, counterproductive.
For women with a normal menstrual cycle (28 to 30 days), the ovulation period is about the 14th day of menstruation, which is the time when the chance of conception is the highest, adjust your mentality, and go with the flow.
Guarantee the quality of sperm and eggs
As the saying goes, the symptoms cure the root cause, and for pregnancy, the symptoms and the root are the quality of sperm and eggs. Sperm eggs of too low quality will affect conception, even if they are barely conceived, it is easy to cause abnormal embryonic development, cause deformities, unhealthy and so on.
But because everyone's physical condition is different, specific problems need to be specifically analyzed and solved, especially sisters who have been preparing for infertility for a long time, and it is always best to have professional guidance!
Remember! Eugenics do not rush for a while, only at the right time to get pregnant, for the baby and themselves is the most beneficial.
Hurry up and share this article with your husband or friends around you to learn about it
Good luck to all
Good pregnancy