Youth Online
Young people are the future and hope of the Chinese nation, but in the fiercely competitive contemporary society, young people are generally facing more and more interpersonal communication, emotional, academic burden, job selection and other pressures, and mental health has become one of the important factors restricting the growth and success of the young generation. In order to further strengthen and improve the mental health of young people in the new era and improve the mental health literacy of young people, a special column on young people's mental health has been opened, and psychological experts from authoritative institutions have been invited to enter the live broadcast room, and a "psychological classroom" has been opened to popularize psychological knowledge. Improve psychological quality, improve personality, shape self-esteem, self-love, self-discipline, self-improvement of the fine character, cultivate an optimistic attitude, full of energy to meet the future!
This program is jointly created by Weifang Radio and Television Station, Weifang Municipal Health Commission, and Weifang Education Bureau. Every Tuesday and Saturday at 22:00 FM89.9 news broadcast premiere, on the same day at 23:00 FM107 traffic radio, FM88.1 music broadcast, the next day at 12:00 FM93.3 economic radio rebroadcast.
Guest of this issue
Chen Fu, the founder of Suxin Culture, vice president of Weifang Guzheng Special Committee, senior rehabilitation physiotherapist of Chinese plant essential oil therapy, and senior psychological counselor of China Mental Health Association.
Music Healing
Based on the theories and methods of psychotherapy, the unique physiological and psychological effects of music are used to enable the patients to experience music experience through various specially designed musical behaviors with the participation of music therapists, so as to achieve the purpose of eliminating psychological barriers and restoring or improving psychosomatic health.
Since ancient times, music has been used as medicine
Ouyang Xiu, a writer in the Song Dynasty, once described the experience of music curing diseases: "I have a disease of sorrow, and I can't cure it by living idle." Even if he learned the piano in Sun Youdaozi, he was quoted by the palace sound, and he enjoyed it for a long time, but he didn't know that the disease was in the body. "Those who are worried are overworked. The melodious piano rhyme has such an effective psychosomatic healing effect. His friend Yang Zhi became depressed and ill due to repeated attempts, and borrowed alcohol every day to kill his sorrows. When Ouyang Xiu heard about it, he gave him a piano and wrote an enthusiastic "Sending Yang Zhixuan", telling him with his own personal experience: "If you want to calm your heart to take care of your illness, Yu Qin will also be successful." "Persuaded Yang Zhi to use the piano to distinguish music to express his feelings and relieve his sorrows.
Aesthetic enhancement
When mobilizing various factors such as memory, association, and imagination of people's thinking, it evokes empathy and resonates with people. The emotions of the aesthetic subject are released and vented in the inducement of the musical modality, so that the positive emotions are strengthened and the negative emotions are eliminated. Long-term and effective appreciation of music can relieve people's adverse psychosomatic reactions, cultivate temperament, and change personality and taste.
Resonance at the same frequency
Convey information through melody, rhythm, melody, dynamics, speed, and more. When sound vibration acts on various parts of the human body, it will cause the harmony and co-resonance of the five internal organs, muscles, brain waves, etc., and promote the rhythm of various organs to be coordinated, thereby improving the disordered state of each organ to relieve diseases and promote recovery.