1. Ice cream: Ice cream is a cold food, which will irritate the nasal mucosa, cause blood vessels to constrict, and increase the viscosity of nasal mucosal secretions, which may aggravate symptoms such as nasal congestion and increased nasal discharge.
2. Prawns: If the temperature difference changes too much, there will be repeated attacks of rhinitis, runny nose, sneezing, and unbreathable nose. Prawns and seafood may contain allergens, and if you eat some allergenic foods, you may get worse off the disease.
3. Barbecue: Patients with rhinitis should try not to eat barbecue, because the oil content is relatively large. After eating, it is easy to catch fire, causing food accumulation, indigestion, and internal heat.
4. Beef and mutton: beef and mutton belong to hair and spicy food. Some people may not know that they are allergic to beef and mutton, and after eating, they find that their nose is uncomfortable.
5. Cayenne pepper: Cayenne pepper can induce or directly stimulate inflammation, and under the stimulation of capsaicin, nasal secretions will increase.
6. Fruits with large moisture: Fruits with large moisture content are cold and cold, and if you eat a large amount of them in the stomach, it will damage the yang energy of our body and make the inflammation unable to get better.
7. Alcohol: Alcohol can cause blood vessels to dilate, resulting in congestion of the nasal mucosa, thereby aggravating inflammation.
8. Don't eat deep-processed foods: such as biscuits, potato chips, ham sausages and other snacks. It contains additives that are easily allergenic, and eating too much can easily aggravate the symptoms of rhinitis.
