I like to drink soup, drink all kinds of soups, and every meal must have soup, no soup is not happy. In the summer, the weather is hot, and it is necessary to drink more soup.
So what soup is good to drink? I'll share with you a few light, fat loss-reducing ones, in summer, just follow them.
1. Choy sum tofu preserved egg soup
Ingredients: Choy sum, tofu, preserved egg, oil, salt, chicken essence, pepper
This bowl looks so good, you can eat it for lunch, dinner, and supper.
2. Tomato enoki mushroom egg soup
Ingredients: Tomatoes, enoki mushrooms, eggs, chopped green onions, salt
Everyone can make tomato and egg soup, and it's not bad to add some enoki mushrooms.
3. Yam meat foam soup
Ingredients: yam, minced meat, light soy sauce, minced green onion and ginger, starch, coriander
Yam is nutritious, and adults and children are very good to drink.
4. Broccoli egg and tofu soup
Ingredients: broccoli, eggs, tofu, minced garlic, salt, chicken essence, pepper
Super fat loss, little fairies who are afraid of fat, drink more in summer.
5. Seaweed fish balls and winter melon soup
Ingredients: seaweed, fish balls, winter melon, garlic sprouts, minced ginger, salt, chicken essence, oil
The combination of seaweed and winter melon is really amazing.
It's super suitable for weight loss in summer, and if you don't know what soup to drink, just choose these ones, I've tested them myself, and they're super delicious.
Let's work together, learn to cook home-cooked food together, eat fragrant together, and have a happy summer.