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"Doctor, I've heard that people with kidney disease can't eat tofu, is that true?" Uncle Chen carried the registration slip in the corridor of the hospital and asked anxiously about the doctor who had come to greet him.
Uncle Chen, a 65-year-old retired driver. Recently diagnosed with early kidney failure, he felt helpless and confused about this sudden illness.
Dr. Zhang, an experienced nephrologist, comforted him softly: "Uncle Chen, let's talk about diet slowly, let's come with me for a detailed examination first." ”
After his diagnosis, Dr. Cheung began to explain to Uncle Chen the dietary contraindications for patients with kidney failure, especially regarding the intake of soy products.
"Tofu contains a certain amount of potassium and phosphorus, two minerals that accumulate in the body of people with kidney failure, and too high levels may cause problems for the heart and bones," says Dr Zhang. Therefore, we usually recommend reducing the intake of soy products. ”
Dr. Zhang also mentioned that patients with kidney failure who moderately reduce their intake of soy products have easier access to potassium and phosphorus levels in their blood within safe limits, thereby reducing the risk of cardiovascular disease and osteoporosis.
Dr Teo adds, "For example, soy milk has a lower protein content than tofu, and if there is no added sugar, drinking it in moderation can provide you with the necessary nutrients. As the conversation deepened, Uncle Chen had a clearer understanding of his diet management.
Towards the end of the conversation, Uncle Chen suddenly thought of a question, which is a common question he has on the Internet: "Dr. Zhang, I also heard that patients with kidney disease should not eat too salty, is this true?" How does too saltiness affect my kidneys? ”
Dr. Zhang answered this question seriously: "Yes, Uncle Chen, patients with kidney disease should indeed limit their salt intake. By reducing salt intake, you can help control your blood pressure, which can protect your kidney function. ”
Uncle Chan was very satisfied with Dr. Zhang's answer and realised that adjusting his diet was crucial to managing kidney disease. Through this consultation, he learned a lot about how to protect his kidneys through diet.
Indeed, for patients with kidney failure like Uncle Chen, proper dietary modification is crucial. Dr. Teo is well aware of this, and he further explains the practical operation of the low-sodium diet to ensure that Uncle Tan can implement it properly at home.
Dr. Cheung also introduced Uncle Chan to several common high-sodium foods, such as canned food, processed meats and fast food, and he emphasised that avoiding these foods can significantly reduce daily sodium intake.
Dr. Zhang also singled out some flavoring options that can replace table salt, such as lemon juice and various herbs, which are natural flavorings that not only add flavor to food but also do not increase sodium intake.
Dr Teo then discussed with Uncle Chan how to implement these dietary changes to ensure a smooth transition to a low-sodium diet. Dr. Teo offers some simple recipes and cooking tips to help Uncle Chan easily create delicious and healthy dishes.
Towards the end of the conversation, Uncle Chen expressed his gratitude and satisfaction with Dr. Zhang's suggestion, but he still had a concern: "Dr. Zhang, I know these adjustments are important, but I sometimes eat out, how can I avoid eating too salty in this situation?" ”
Dr. Zhang smiled and answered this practical question: "When eating out, you can explain your health needs to the waiter and ask for less or no salt. Also, choose steamed or boiled dishes instead of fried or grilled ones, as the latter tend to contain more salt. You can also ask for dressings and sauces to be served separately so you can control how much you add. ”
These suggestions provided Uncle Chen with practical solutions, and through this in-depth exchange, he not only gained valuable knowledge about diet management, but also felt reassured and excited about how to apply this knowledge in his life.
What do you think about tofu? Welcome to discuss in the comment area!