Entering July, it is about to usher in the most difficult days of summer, many people call it "dog days", it is still a hot day before and after the ambush, many places are too hot, and there are floods in some places, but the temperature is particularly high, making people prone to heat stroke, appetite will be affected to a certain extent, and there is no appetite for eating delicacies from the mountains and seas. After the summer arrives, there are very few people outside, and I don't want to go out on a hot day, so I choose to cook and eat at home, and simply cook a few dishes every day, with meat and vegetarian, and it is healthier to eat. Today, I recommend a delicious home-cooked dish for netizens - stir-fried beef with coconut white, coconut white and beef are a perfect match, the meat is fresh and tender, the nutrition is very comprehensive, it tastes delicious, and children and adults love to eat it. In July, if you have money or not, it is recommended to eat more of this dish, which is nutritious and delicious, to welcome the arrival of dog days.
【Detailed recipe of stir-fried beef with white sauce】
Choose some ingredients: buy about 300 grams of fresh coconut white (coconut white is a common vegetable in water, known as "eight treasures in water", one of them, coconut white is divided into wild and planted, the taste of coconut white is very sweet, refreshing and greasy, with a variety of meat is a perfect match, it is recommended to choose a moderate size of coconut white, such a step is more tender), a few dried peppers, a few garlic heads, a few slices of ginger, a number of edible oil, buy half a catty of fresh tender beef (beef is divided into many parts, it is recommended to choose beef tenderloin, The meat quality should be particularly bright and ruddy, elastic after pressing, it is delicious no matter how you eat it, and it is a perfect match with the white cornstarch), a little corn starch, a little cooking wine, a little original soy sauce, a drop of salt and sugar, a little chicken essence and pepper, a few chives, and other condiments.
Correct order of production:
Step 1: Select fresh coconut white and tender beef and other ingredients in advance, peel the garlic first, wash and chop it into fine pieces, cut the dried chili pepper into small pieces, and cut the ginger into fine pieces for later use.
Step 2: Remove the leaf sheath of the callus, cut off the roots, wash and cut into thin slices, the callus is easy to oxidize, and finally control the surface moisture.
Step 3: Wash the beef tenderloin thoroughly, remove the fascia, cut it into thin slices against the grain, and pat it with the back of a knife to make the beef taste better.
Step 4: Put the beef in a utensil, add a little cooking wine, add some shredded ginger, add a teaspoon of starch, drip in sesame oil and original soy sauce, stir the beef clockwise, and let the beef slices fully marinate and taste.
Step 5: Heat the bottom of the pot in advance, add a little cooking oil, slide in the marinated beef, turn to high heat and stir-fry quickly, stir-fry it until it changes color, and then serve.
Step 6: Continue to add cooking oil to the bottom of the pot, add ginger, garlic and dried chilies, stir-fry until fragrant, stir-fry until soft, and finally pour in the fried beef slices.
Step 7: Add a little light soy sauce and oyster sauce, add salt and other condiments, sprinkle with chopped green onions, stir-fry evenly, and start eating.
Tips for making stir-fried beef with white sauce:
First of all, the way the beef is cut is crucial. The fiber of beef is relatively thick and long, so when cutting beef, it should be cut in the direction of the fiber, which can cut the fiber of the beef and make the fried beef more tender. At the same time, it is also important to marinate the beef after slicing, adding an appropriate amount of light soy sauce, cooking wine and a little starch can make the beef more flavorful and tender.
Secondly, the treatment of the white is also the key. After the skin is peeled, it is cut into pieces about the size of a beef slice so that the stir-fried dish will be more harmonious. Before cooking, you can blanch the white water in boiling water a little, which can not only remove the astringency in the white water, but also make the white water more crispy.
In the cooking process, it is also important to master the heat. It is recommended to use a quick stir-fry method over medium heat, so that the beef and white sauce can be quickly stir-fried to maintain the freshness and texture of the ingredients. At the same time, pay attention to the frequency of stir-frying, so that the ingredients are evenly heated, and avoid stir-frying paste or charring.
Finally, the addition of condiments also needs to be taken care of. In addition to the basic condiments such as salt and chicken essence, you can add some light soy sauce, dark soy sauce and cooking wine in moderation to enhance the umami and texture of the dish. If you like spicy, you can also add some chili peppers or bean paste to add more flavor to the dish.
Stir-fried beef is a seasonal vegetable, made of fresh coconut white, beef and other ingredients, a meat and a vegetable, the meat is very delicate, the coconut white is very sweet and greasy, nutritious and delicious, it is very appetizing to eat, you must try this dish in summer.
Netizens, have you ever eaten this stir-fried beef? (The pictures in the article are all from the Internet)