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Spring to eat more "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat to support the introduction: spring eat more of this "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat spinach egg pie Method: Cooking tips:

author:Taste the food on the tip of your tongue

Hi everyone! I am the tip of the tongue to taste food, "taste all over the world, everything is very stomach", every day for the family to make food, enjoy healthy and delicious food, today to share with you is the "spinach pie", like this dish friends welcome to pay attention to me.

<h1 class="pgc-h-arrow-right" data-track="1" > introduction: Eat more of this "alkaline vegetable" in the spring, stuff it to make flapjacks, and cost the whole family to eat it for 5 yuan</h1>

Spinach is a kind of alkaline vegetable in the spring, fresh and tender, but can find that some people do not love to eat spinach, I do hemp sauce spinach every time, the child always does not eat a bite, in order to let the child absorb the nutrition, I choose to spinach with eggs, shrimp skin, etc. into the filling to make a pancake, the child can eat 2 each time, this spinach pie in breakfast is a very good choice, absorb nutrition, enjoy the delicious, spinach pie method is simple, the cost is also affordable, 5 yuan enough for the whole family to eat, the following I will share the method of spinach pie in detail to everyone Spring should be eaten quickly.

Spring to eat more "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat to support the introduction: spring eat more of this "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat spinach egg pie Method: Cooking tips:

<h1 class="pgc-h-arrow-right" data-track="1" > spinach egg pie:</h1>

Spare ingredients: 1 handful of spinach, 1 handful of vermicelli, 3 eggs, 1 handful of shrimp skin, a little sesame oil, a little salt, a little oyster sauce;

Spring to eat more "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat to support the introduction: spring eat more of this "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat spinach egg pie Method: Cooking tips:

Production process: The first step, the yeast powder needs to be melted with warm water in advance, added to the flour, kneaded into a smooth dough, awakened until a honeycomb appears, and stuffed in the process of waking up the dough;

Spring to eat more "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat to support the introduction: spring eat more of this "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat spinach egg pie Method: Cooking tips:

The second step, a handful of spinach, need to choose to wash in advance, control dry water, eggs into the bowl and scatter, and shrimp skin into a pot with a little cooking oil to simmer out the aroma, after the complete cool, eggs can be chopped, chopped;

Spring to eat more "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat to support the introduction: spring eat more of this "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat spinach egg pie Method: Cooking tips:

The third step, add water to the pot, bring to a boil, add spinach blanch, add vermicelli to cook soft, chop spinach and vermicelli separately, spinach, vermicelli, shrimp skin, eggs all put into a large bowl, add green onion and ginger minced;

Spring to eat more "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat to support the introduction: spring eat more of this "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat spinach egg pie Method: Cooking tips:

The fourth step, add salt, oyster sauce, five-spice powder, stir evenly, pour a little sesame oil and stir well, the filling is ready, the dough is divided into equal small portions, respectively, rolled into thick in the middle, thin on all four sides;

Spring to eat more "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat to support the introduction: spring eat more of this "alkaline vegetables", into the filling to make flapjacks, 5 yuan cost the whole family to eat spinach egg pie Method: Cooking tips:

The fifth step, put in the filling kneading, the electric cake bell preheats in advance, put in the pie embryo, fry over medium heat, press the edge of the cake with your hand, and when the noodles will bounce up, it is cooked and out of the pan.

Editor's summary: spinach with eggs, shrimp skin and vermicelli to make a pie, the taste is better, but also more liked by the family, this pie my family adults and children are very fond of eating, the next time to do can get the family's likes, especially as breakfast, both can enjoy the delicious, but also absorb its nutrition, spinach is a kind of alkaline vegetables that belong to the spring, we grasp to eat at this time, the benefits are many, especially children often eat spinach can promote growth and development, for the protection of eye vision will also have a certain help, Buy 5 yuan of spinach into the pie, the whole family can eat it.

<h1 class="pgc-h-arrow-right" data-track="1" > cooking tips:</h1>

1, when scrambling eggs, do not use a spatula, choose to use chopsticks clockwise stirring, scrambled eggs are granular, are broken, do not need to be cut with a knife, shrimp skin is also fried in oil, the aroma is more intense, scrambled eggs and shrimp skins need to be dried until not hot and then mix spinach;

2, spinach and vermicelli need to be blanched separately, spinach is to remove its oxalic acid, vermicelli is to become soft, mixing the filling can be seasoned according to personal taste, and finally put a little sesame oil, can increase the overall aroma, mixing the filling to do after the flour fermentation is successful, if mixed in advance it is easy to produce more water;

3, the use of hair noodles to make pies is easier to be digested and absorbed by the human body; the skin of the hot noodles will be softer, and it is not hard when it is cold; and although it is very strong to make with dead noodles, it is not easy to be digested. Therefore, you can choose what noodles to use according to your personal preferences, do not like more oil, pancakes can be baked without putting oil, directly into the pie baking.

If you think this spinach pie is a good recipe, feel free to collect it and learn it, or share it with more people who need it!

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