Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, tofu is the most common soy product, also known as water tofu.
2, today Lao Liu will come to share the "egg tofu" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Tofu, egg, green and red pepper, garlic, light soy sauce, dark soy sauce, soybean paste, balsamic vinegar, oyster sauce, chili sauce tempeh, salt, sugar, corn starch
4: First cut the tofu into small cubes and put them on the plate. Beat two eggs into a bowl and beat them, then put the egg mixture into the tofu dish and wrap each piece of tofu in a layer of egg liquid. Pat the garlic flat and chop into minced garlic. Green and red peppers are despecified and seeded and cut into diamond-shaped diagonal slices
5: In a small bowl, add soy sauce, balsamic vinegar, soy sauce, oyster sauce, soybean paste, tempeh in chili oil, sugar, salt and a spoonful of corn starch. Pour in cold water and stir well. After the pan is dry, pour in a little cooking oil, pour in the tofu wrapped in egg liquid, wait for the egg liquid to solidify, then turn the tofu, fry until the color is golden and set aside
6: Stir-fry the minced garlic and stir-fry the fried tofu cubes, then add the green and red pepper slices, and finally add the seasoned sauce, stir-fry into the flavor, and wait for the soup to become thicker
7, the production of tofu soybeans contain a substance called saponin, which can not only prevent arteriosclerosis, but also promote the excretion of iodine in the human body
I am Lao Liu, thank you for your support of Liu Yishou cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook don't forget to pay attention to it, Lao Liu thank you for watching