In the 5,000-year-long history of Chinese civilization, tangerine peel has become an indispensable part of traditional Chinese medicine and daily diet due to its unique aroma and medicinal value. This seemingly ordinary orange peel is actually rich in health benefits. Today, let's explore the miraculous effects and daily applications of tangerine peel and discover why it has become a must-have product for modern people in their pursuit of a healthy life.
Origin of Tangerine Peel: Tangerine peel, or sun-dried orange peel, is one of the traditional Chinese medicinal materials. Not only does it have a long history, but it is also highly prized for its unique medicinal properties.
Medicinal Value:
- Spleen and appetizer: Tangerine peel is believed to stimulate gastric juice secretion and promote digestion.
- Phlegm and cough relieve: Its volatile oil composition helps to relieve cough and phlegm.
- Anti-inflammatory effects: The compounds in tangerine peel have anti-inflammatory effects that can reduce the body's inflammatory response.
Everyday Applications:
- Culinary flavoring: Tangerine peel is often used in cooking to add a unique aroma and flavor to dishes.
- Tea Companion: Tea with tangerine peel not only tastes better, but also brings health benefits.
- Homemade tangerine peel: Homemade tangerine peel is simple and hygienic and can be stored and used for a long time.
How to make tangerine peel:
- Choose ripe oranges, peel off the peel and remove the white part.
- Dry the peels in the sun or use an oven on low heat until completely dry.
- When stored in a dry, ventilated place, tangerine peel will become more mellow over time.
Healthy Recipes:
- Tangerine Peel Pu-Erh Tea: A combination of tangerine peel and pu-erh tea can both refresh the mind and aid digestion.
- Tangerine peel and red bean paste: The addition of tangerine peel makes the traditional red bean paste more sweet and delicious.
Notes:
- Consume in moderation: While tangerine peel has many benefits, excessive consumption may cause discomfort.
- Preservation method: Preserve tangerine peel properly to avoid moisture and pollution.
Conclusion: Tangerine peel, the crystallization of this ancient wisdom, is now shining with new brilliance in our lives. It is not only a condiment in the kitchen, but also a health guardian in the pharmacy. Let's add tangerine peel to our daily diet and enjoy the health and deliciousness it brings.
Call to Interaction: If you've already tried using tangerine peel to add flavor to food or as part of a home remedy, we'd love to hear your story! Share your tangerine peel recipes or usage experience in the comment area, and let's exchange the health and happiness brought by tangerine peel together. Don't forget to like and share this article to let more people know the magic of tangerine peel!