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Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat

author:Lili Food World

Low-calorie cold beans

Sauce: Put millet, spicy ➕ garlic ➕, a spoonful of sugar ➕, a spoonful of oyster sauce ➕, two spoons of vinegar ➕, light soy sauce ➕, an appropriate amount of chicken essence and salt in a bowl, and stir well

The detailed method is shown in the following figure:

Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat
Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat

‬麻辣干扁豆角

The detailed method is shown in the following figure:

Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat
Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat

‬豆角炒鸡蛋

The detailed method is shown in the following figure:

Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat
Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat

‬豆角炒肉沫

The detailed method is shown in the following figure:

Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat
Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat
Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat

‬豆角炖排骨

The detailed method is shown in the following figure:

Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat
Summer is the season to eat beans, a variety of methods, delicious, nutritious, children also love to eat

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