In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
author：Love Jade Gate
Source: Tan Xiao Kitchen
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1. Grilled quail eggs
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
2. Carrot fungus fried yam
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
3. Stir-fry the celery until fragrant
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
4. Carrots, green peppers, fungus, stir-fried shredded pork
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
5. Pea tofu sliced pork soup
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
6. Meat foam, egg and tofu pot
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
In summer, eat less greasy fish and eat more of it, high calcium and high protein, good for bones, strong physique, and health
