The weather is getting hotter and hotter, and I basically have to turn on the air conditioner to fall asleep every day.
In the past, when I turned on the air conditioner, I basically turned on the air conditioner at 26 degrees, and I always felt that this temperature was more suitable, and it also saved electricity.
But I didn't expect that if it was really turned on at 26 degrees, not only would it not save power, but it would also wake up in the second half of the night.
So, when sleeping at night, how many degrees is the air conditioner on, and what is more appropriate? A lot of people don't know!
In today's issue, I will talk to you in detail about how many degrees should be turned on when using the air conditioner.
Why can't the air conditioner turn on 26 degrees when sleeping at night in summer?
I've found that many families use the air conditioner at night, and it turns on 26 degrees.
In the eyes of most people, the air conditioner is turned on at 26 degrees, mainly to save electricity, and this temperature is relatively moderate, not particularly cold, nor particularly hot.
But why, isn't it recommended that everyone turn on the air conditioner at night and turn it on at 26 degrees?
In fact, the reason is very simple, mainly because the indoor temperature at night is not constant,
But in the second half of the night, not only will the indoor temperature drop, but even our physical temperature will drop.
So, if you continue to drive 26 degrees,
This is also the reason why it is not recommended for everyone to turn on the air conditioner at 26 degrees when sleeping at night.
How many degrees should the air conditioner be turned on at night?
When you go to bed at night, if you want to keep the indoor temperature constant and save energy and electricity, you only need to remember two points.
The first point: the air conditioner is turned on at 28 degrees
Before we go to bed, when the air conditioner sets the temperature, it is best to set it to 28 degrees.
With the 28 degree mode turned on, we will not feel cold in the second half of the night, even if the indoor temperature drops and the body temperature drops, and it is more comfortable.
The most important thing is that the temperature of the air conditioner is higher, and the difference between the temperature difference between the air conditioner and the outdoor temperature is smaller, which is more energy-saving and energy-saving.
In fact, these two methods are to make the indoor humidity rise and reduce the feeling of dryness.
At the same time, it can also reduce the indoor temperature and maintain a comfortable state.
I usually add some toilet water to the water to prevent mosquito bites.
Therefore, when you sleep at night, the air conditioner does not need to be turned on at 26 degrees, you can try 28 degrees.
Point 2: The air conditioner is on sleep mode
If you want a constant indoor temperature and a more comfortable sleep at night, you can actually use the sleep mode of the air conditioner.
Unlike traditional mode, sleep mode is designed specifically for nighttime rest, so it can take into account a lot of problems.
For example, if the indoor temperature is relatively high,
This mode can mainly be adjusted according to the indoor temperature and humidity, so it is more comfortable.
However, there is also a problem that you need to pay attention to when using sleep mode.
Although the sleep mode can be timed, the general time is only 8 hours, so you should not turn on the sleep mode too early.
Generally, it should be turned on half an hour or 20 minutes before going to bed, and if it is too early, the sleep mode may automatically end in the second half of the night.
When you go to bed at night in the summer, if it is still on at 26 degrees, why not try the sleep mode, it is really practical!
When using air conditioners in summer, don't be stupid and only know how to turn on 26 degrees, or you should start according to your actual situation, you can also learn from these modes shared today, not only indoor comfort, but also energy saving. #理想家生活#