Fish fragrant bitter melon shreds
Bitter melon fades most of the bitterness, combines with spicy, neutralizes excessive dry heat, enjoys deliciousness, and enjoys health and nature.
Difficulty: Easy
Cooking time: 2 minutes and 30 seconds
Taste: Fresh
ingredient
180 g
Momordica charantia
30 g
green pepper
A little bit each
Ginger, garlic, green onion
3 g
sugar
2 g
salt
Chicken meal
A little powder
5 ml
Raw soy sauce
6 ml
Vinegar
7 ml
chili oil
sesame oil
method
1 Washed bitter melon cut in half, remove and coarsely striped.
2 Cut the washed green peppers, remove the seeds, cut into sections and cut into strips.
3 Bring water to a boil in a pot, add green peppers and stir well.
4 Remove the ingredients, drain and set aside.
5 Add a little flour to a pot of boiling water, pour in the bitter melon and mix well.
6 Cook until it is broken, remove the bitter melon, put it in clean water, soak it for a while, strain out the water and set aside.
7 Take a large bowl, pour in bitter melon, green pepper, sprinkle with ginger, minced garlic, green onion, add sugar, salt, chicken powder, soy sauce, aged vinegar, chili oil, sesame oil, mix well until the ingredients are flavorful.
8 Place the mixed dishes on a plate.
Common sense
Bitter melon contains protein, carotene and a variety of minerals, vitamins, with hypoglycemic, antibacterial, anti-inflammatory, enhance immunity and other effects.
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