Summer is the season when vegetables, melons and fruits are on the market in large quantities, and the vegetables commonly eaten are green beans, beans, tomatoes, cucumbers, loofahs, bitter gourds, and so on. Every year in July and August, these dishes are the most common on the table, and they are eaten in turns. Sometimes if you want to eat some other dishes, the elderly at home will say that these seasonal vegetables are healthy and reassuring, and they dare not buy vegetables that are not in season.
Because in people's concepts, what kind of vegetables should be eaten in what season, carrots, white radish, Chinese cabbage, etc. are eaten in winter, and they will not buy cucumbers, loofahs, and beans to eat, because summer vegetables cannot be grown in winter. However, it can be grown by using greenhouses, and summer vegetables can also be grown in the tropical areas of the mainland in winter, and the price will be a little more expensive due to the relatively small output.
Anyway, it's not a seasonal vegetable, and the price will be a little more expensive if you want to buy it and eat it, so people simply eat seasonal vegetables directly. It's summer, and there are many types of vegetables that can be eaten. For the sake of good health, try to eat less of these six vegetables in summer!
The first type: white radish
White radish is a seasonal vegetable in winter. People usually sow seeds in the autumn and can be plucked home to eat in the winter. Radish can play a lot of role in winter, and there are many ways to eat it, you can eat it stir-fried, or you can stew it in soup. However, there are fewer people who eat white radish in summer, because most people know that white radish is not a seasonal vegetable in summer, and there are fewer people selling it in the vegetable market, so they naturally eat less.
However, the taste of white radish in the summer market is different from that in winter, and I don't know how it is grown, so I still try to buy and eat less for the health of my family.
The second: carrots
Carrots, like white radish, are seasonal vegetables in autumn and winter, so fewer people eat them in summer, but some are sold and bought. However, the carrots in the market look so strange, they are so big, and the carrots grown by themselves are so small, I don't know why.
The third type: Shanghai green
Shanghai green is a kind of spring and autumn vegetable, due to the high temperature in summer, Shanghai green can not be grown, so the market sells relatively little. If there is a sale, I don't know where these Shanghai greens come from, whether they are vegetables that have been stored in the freezer for a long time, or whether they are safe to eat seasonal vegetables.
Fourth: Chinese cabbage
Chinese cabbage, like radish, is a seasonal winter vegetable. In all parts of the country, sowing and harvesting are generally carried out between late autumn and early winter and early spring. The taste of Chinese cabbage sold in the summer market is incomparable with that in winter, and I bought one some time ago to eat, which is a bit hard and bitter.
Fifth: baby cabbage
Speaking of baby cabbage, it is a commonly used ingredient in hot pot at home, and it is basically packed in plastic bags in supermarkets, and it can be stored for a long time if the bag is not opened. But once the bag is opened, it will break down in a few days. Therefore, in summer, baby cabbage should be eaten in small quantities as much as possible, and don't take it seriously for the sake of health.
Sixth: undercooked beans
Although beans are seasonal vegetables in summer, they must not be eaten if they are not fried, and if they are not cooked, they will poison people, and the light one is "vomiting and diarrhea".
To sum up, try to eat less white radish, carrots, Shanghai greens, Chinese cabbage, baby cabbage, and unripe beans in summer, keep your mouth shut and keep your health, and too much will hurt your body.