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In summer, give your family more of this soup, the soup is delicious and nutritious, and adults and children love to drink it

author:Apocalypse of life

Summer is the hottest season of the year, high temperature weather, easy to lead to a decrease in appetite, at the same time the body's nutrition is also declining, in addition, summer is also the time to sweat the most, so at this time in addition to drinking more water must drink more soup, the common soup is pork rib soup, beef soup, mutton soup, etc., these soups can be drunk once in a while, if you drink often it is not the average family can enjoy. Today I recommend a delicious and nutritious soup to you, which is simple and delicious, and it is also very simple, much stronger than pork rib soup, in summer, give more family members to drink this soup, the soup is delicious, nutritious, adults and children love to drink.

In summer, give your family more of this soup, the soup is delicious and nutritious, and adults and children love to drink it

Tomato nori soup

This soup is made of our common ingredients tomatoes and seaweed, delicious and economical, the most important thing is that it is not as greasy as pork rib soup and beef and sheep soup, light and delicious, it is a soup that is very suitable for summer drinking, this soup is very popular at home, every time I do it, children can drink a big bowl, its method is also very simple, not as complicated as beef and sheep soup, special trouble-free, just prepare the ingredients, put them in the pot and cook them, even if they can't cook, they will look at it, The following is the detailed recipe of this soup, if you like it, you can come in and learn it! In June, I would rather not drink beef and sheep soup to drink this soup, which is nutritious, delicious and delicious, and more fragrant than beef and sheep soup.

In summer, give your family more of this soup, the soup is delicious and nutritious, and adults and children love to drink it

Tomato nori soup

[Ingredients]: Tomatoes, seaweed, shrimp skin, cooking oil, starch, salt, coriander, eggs, starch, pepper, balsamic vinegar, etc

【How to do it】

Step 1: Prepare 2 tomatoes, clean the tomatoes, then punch a cross knife on them, pour boiling water, peel off the tomatoes and put them on a cutting board and cut them into small cubes and put them in a bowl for later use.

In summer, give your family more of this soup, the soup is delicious and nutritious, and adults and children love to drink it

Tomato nori soup

Step 2: Prepare an appropriate amount of shiitake mushrooms in a bowl, pour boiling water to soak the shiitake mushrooms, then take them out to control the dry water and put them on the board and chop them, wash a shallot and cut it into green onions, cut a piece of ginger into minced ginger, and then prepare a handful of coriander after cleaning it and cut it into coriander segments.

In summer, give your family more of this soup, the soup is delicious and nutritious, and adults and children love to drink it

Tomato nori soup

Step 3: Prepare a small bowl, pour water into the bowl, add 2 tablespoons of starch and stir well for later use.

In summer, give your family more of this soup, the soup is delicious and nutritious, and adults and children love to drink it

Tomato nori soup

Step 4: Pour an appropriate amount of cooking oil into the pot, after the oil is hot, put the chopped green onion into the pot and fry it to make it fragrant, then put in a handful of shrimp skin and stir-fry for a while, then pour in the diced tomatoes and stir-fry evenly, then add a spoonful of salt, stir-fry evenly with a spatula, fry the juice of the tomatoes, and then add the cut mushrooms, stir-fry for about 1 minute, pour in an appropriate amount of water, cover the lid, turn on the high heat, and boil the water.

Step 5: Prepare a bowl, crack 2 eggs in the bowl and stir the eggs into an egg liquid for later use.

In summer, give your family more of this soup, the soup is delicious and nutritious, and adults and children love to drink it

Tomato nori soup

Step 6: After the water in the pot is boiled, pour the starch water prepared in advance and stir evenly, then pour the beaten egg liquid in, pour it with a spoon while stirring, the egg flower will be more beautiful and even, after the water is boiled, put an appropriate amount of seaweed, stir evenly and then start seasoning, add a small spoon of peppercorn powder, a spoonful of light soy sauce, a spoonful of oyster sauce, an appropriate amount of balsamic vinegar, a little sesame oil to enhance the flavor, and finally put the chopped coriander, stir well, and a delicious tomato seaweed soup is ready.

In summer, give your family more of this soup, the soup is delicious and nutritious, and adults and children love to drink it

Tomato nori soup

In summer, give more family members to drink this soup, the soup is delicious, nutritious, adults and children love to drink, the tomato seaweed soup is delicious and delicious, the nutrition is very rich, the shrimp skin is added to it, it tastes more delicious, it is delicious and appetizing, it is much better than beef and sheep soup. In July, I would rather not drink beef and sheep soup to drink this soup, which is nutritious, delicious and delicious, and more fragrant than beef and sheep soup.

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