1. Stir-fried meat with yams!
In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity 2. Meat foam water spinach!
In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity 3. Squid in scallion oil!
In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity In summer, I sweat a lot and lose nutrients quickly, so I often eat 3 dishes for my family to supplement nutrition and strengthen immunity 
