1. Eggplant! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! 2. Winter melon! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! 3. Potatoes! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat! In summer, these 3 ingredients should be eaten the most, strengthen the spleen and stomach, clear away the heat, and race over big fish and meat!