In summer, this dish is eaten hard, one relieves the heat, two strengthens the bones, three increases immunity, and the dumplings are too fragrant. In the scorching summer, the summer season is approaching, and the temperature is starting to get hotter and hotter. You can eat more melons and vegetables in summer, winter melon is one of the melon vegetables that cannot be missed, winter melon is full of water, fresh taste, low calorie, eat it on hot days to clear heat and relieve heat, very healthy.
Winter melon also contains vitamins, calcium, potassium and other nutrients, which can supplement the nutrients needed by the human body, among which vitamins can maintain normal vision, prevent night blindness, and enhance the body's immunity. Calcium can promote bone composition and strengthen bones, so don't miss it in summer. Winter melon soup in summer, or winter melon pork dumplings are very good.
Let's share a home-cooked version: winter melon pork dumpling method
【Winter melon and pork dumplings】
Ingredients: pork, winter melon, green onion.
1. Take an appropriate amount of winter melon, peel and wash and slice.
2. Then cut into shreds, add an appropriate amount of salt, mix well and marinate.
3. Winter melon has a lot of water, add salt to kill the water, wash it and squeeze out the water for later use.
4. Wash the pork and chop it into meat filling, 7 points of lean meat and 3 points of fat, and mix the meat filling and winter melon together.
5. Add an appropriate amount of light soy sauce, oyster sauce, a pinch of salt and sesame oil to mix.
6. Add an appropriate amount of chopped green onion and mix well.
7. Knead the flour with water to form a dough, knead it into long strips and cut it into small dough. Then roll out the dough.
8. Take a piece of dumpling skin and wrap it in an appropriate amount of dumpling filling, close it and pinch it well, and don't expose the filling.
9. The rest of the dumpling filling and dumpling wrapper are also wrapped in the same way.
10. Add water to the pot and boil, put the dumplings in the pot and cook. Cook until the dumplings are cooked thoroughly, don't cook for too long to affect the taste.
Out of the pot and put on the plate can be served on the table to enjoy, such a home-style version: winter melon pork dumplings are ready, so that the dumplings made with this are crispy and tender, with the unique fragrance of winter melon, unique flavor, nutritious and delicious and not on fire, eat the dumpling filling made of winter melon in summer, conform to the solar terms diet, nutritious and delicious and healthier, adults and children love to eat.
Lily's Food Talks About Broken Thoughts:
1. Winter melon has a lot of water, it is recommended to add some salt to marinate it after shredding, squeeze out the water and then make the filling, so that the taste is better when eating.
2. The proportion of pork and fat in the dumpling filling should be well matched, 7 points of lean meat and 3 points of fat, so that the meat filling tastes better, fresh and tender.
3. When boiling dumplings, add a little salt to the water, add a bowl of cold water to boil and continue to boil, repeat 2 times, and the dumplings can be cooked thoroughly.